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7 Best Hot Yoga Pants, Women’s Leggings for Staying Dry While Sweating Buckets

Hot Yoga Pants Leggings

There’s no getting around it: hot yoga is intense! It is not the time to whip out some old, dingey leggings and hope for the best. Sweaty yoga sessions require the proper hot yoga pants to keep you comfortable and prevent you from slipping all over the place.

In regular slow flow yoga classes, you can get away with nearly any comfy athleisure combo, but heated studio classes are a lot more like an extreme support: you need gear to make it enjoyable. But tiny shorts and sports bras aren’t for everybody. With the right hot yoga pants, you can still be modest and stay cool.

Needless to say, you wouldn’t go snowboarding in cotton sweatpants and a hoodie, so don’t hit the hot yoga mat unprepared.

Here are the best hot yoga pants for women who don’t want to show a bunch of skin, but still want to stay (somewhat) cool.

Benefits of Hot Yoga

Hot yoga is one of the best calorie-torching, stamina-building workouts you can do. It can help you lose weight, tone up, and find extraordinary peace-of-mind.

Whether it’s Bikram, heated power yoga, or an integrated yoga workout class, these sweaty sessions are sure to get your heart rate up as you sweat out any built-up toxins.

But it’s not for the faint of heart!

You will have sweat pouring from pores you didn’t know existed. Your muscles will shake and you will probably stretch in ways you never could’ve fathomed at room temperature.

In hot yoga you essentially get a two-in-one: all the benefits of a sauna plus the rewards of an intense workout. The science tells us that hot yoga:

Basically, hot yoga is the secret to taking your yoga practice to the next level. It seems pretty crazy to do anything in a room that is over 100°F and 90% humidity, but the mental and physical release can be profound. Any hot yoga aficionado will enthusiastically tell you how much they’ve come to crave the heated workout.

I know what you’re thinking: fortunately, hot yoga isn’t a cult or some weird drug. It just gives you a sort of high that keeps you coming back to sweat your butt off.

That being said, it will be a lot more enjoyable with gear that allows you to focus on the challenge at hand rather than pulling up your leggings or watching embarrassing sweat stains form in the mirror.

Here are our review-tested picks for the most functional and stylish hot yoga pants for the job. Don’t worry, they all pass the sweat test!

Quick Picks

  1. Top Pick: Lululemon Align High Rise Pant
  2. Best High Waist Hot Yoga Leggings: Beyond Yoga Spacedye Caught in the Midi High Waisted Legging
  3. Fastest Drying Hot Yoga Pants: Nike Yoga Dri-FIT Luxe Leggings
  4. Best for Plus Size Women: Girlfriend Collective FLOAT Ultralight Legging
  5. Best Hot Yoga Capris: IUGA High Waist Yoga Pants Capris for Women with Pockets
  6. Best Mesh Yoga Pants: AFITNE Women’s High Waist Mesh Yoga Leggings
  7. Best Budget Hot Yoga Pants: Colorfulkoala Women’s High Waisted Yoga Pants

7 Best Hot Yoga Pants

I know I know, you may be rolling your eyes to see Lululemon at the top of the list. But Lululemon (affectionately called “Lulu” by its cult-like following) is known as the best in the yoga world for a reason.

These classic hot yoga leggings wick away sweat like no other. They will never show sweat stains, roll down, or reveal any lady parts during a downward dog. The weightless design, impressive stretchiness, and fewest possible seams allow an endless flow without any restriction.

Better yet, the high waisted fit flatters almost all body types and the signature Nulu fabric feels like luxurious second skin. If you want to feel as close to naked as possible, yet still look stylish and dry, you can’t go wrong with Align leggings.

We also love Lulu’s grippy hot yoga mat towel for staying stable on the mat.

Pros

  • Incredible moisture wicking properties
  • Keep you super dry
  • High tech, time-tested design
  • Weightless second skin Nulu fabric
  • Ultra stretchy, no-rip design
  • Minimal seams
  • Crazy comfortable and buttery smooth
  • Trusted brand with lifetime warranty and free alterations

Cons

  • High price point

If you love that above-the-belly-button fit that hugs everything in (without restricting your movements), these Beyond Yoga leggings will impress you on and off the mat. Available in sizes XXS to XXL, the spacedye line is crazy soft yet surprisingly breathable.

They are super lightweight without feeling cheap or thin. The moisture wicking is pretty impressive- the sweat disappears seemingly as fast as it came. We love how smooth they feel on your skin without suffocating your pores.

The 4-way stretch allows you to keep your full range-of-motion. And the squat-proof design means that every color is opaque and never see-through, regardless of how drenched you get!

Pros

  • Weightless yet not too thin
  • Ultra high rise flattering fit
  • All colors are opaque and squat-proof
  • Luxuriously smooth, comfy feel
  • Abundance of earthy color selections
  • Hides sweat like no other
  • Cooling and breathable material

Cons

  • High price point
  • A bit slippery on the outside (great for splits, not so great for tree pose)

Fastest Drying Hot Yoga Pants:

Nike Yoga Dri-FIT Luxe Leggings

Nike’s Dri-FIT collection has finally entered the yoga world and we’re honestly pretty impressed. These leggings feel comfortable and cool without skimping on performance. You can basically sweat endlessly in these hot yoga pants and you will never see a drop.

We love how these fit perfectly for workouts, lounging, or running errands. Their specialty Infinalon fabric is great quality: buttery smooth, incredibly stretchy, and lightly compressive.

When it comes to hot yoga pants, most competitors are marketing to the classic yoga mom (that’s you, Lulu!), but Nike is designed specifically for the athletes who prefer the Just Do It brand. Either way, we’re finding that more yoga lovers are opting for Nike’s time-tested workout clothing on the mat.

Pros

  • Keeps you dry even in the sweatiest sessions
  • Snug fit
  • Minimal seams for a smooth feel
  • Fast sweat evaporation
  • Non-sheer fabric

Cons

  • High price point
  • Minimal color options

Girlfriend Collective is the most size-inclusive yoga brand on the market (up to 6XL), but they never leave curvy yogis without the support and performance they need.

These ultralight leggings wick away sweat super fast and leave you feeling free to bend and flow. They’re about as sustainable as it gets: made with recycled water bottles and climate-neutral manufacturing practices.

We really love the wide waistband style that is both flattering and functional (no rolling down, no matter how sweaty you get!)

Pros

  • Body positive and size inclusive
  • Ultra lightweight material
  • Pulls moisture away from your body
  • Incredible flattering high waist fit
  • Feels like you’re wearing nothing (yet you’re totally covered)
  • Completely squat-proof (never see through!)

Cons

  • Mid-price point
  • Colors may bleed at first wash

Best Hot Yoga Capris:

IUGA High Waisted Yoga Pants for Women with Pockets Capri Leggings for Women Workout Leggings for...

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When you don’t want to show off too much leg but still want to stay cool, high waist yoga pants with a calf-skimming capri design are the perfect happy-medium. These budget-friendly capris hold up in hot yoga classes with their ultra-stretchy 100% spandex fit and second-skin feel. They don’t dig in or chafe against your skin as you move.

We love the 4-way stretch and full coverage design, as well as the high waisted tummy control. This pair of capris is tight yet flexible and fashion-forward.

Pros

  • Budget price point!
  • Full coverage squat-proof
  • Flattering calf-length
  • Super stretchy in the thighs
  • Tummy control to prevent rolling or muffin top

Cons

  • Not the best sweat-wicking properties

Best Mesh Yoga Pants:

AFITNE Yoga Pants for Women High Waisted Mesh Leggings Tummy Control Athletic Workout Leggings with...

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With the side mesh panels and ultra-breathable material, this pair of hot yoga pants is extremely cooling. We love the curve-contouring seams and moisture-wicking fabric that simultaneously absorbs and dries sweaty skin.

The gusseted crotch is camel-toe-free and the flat-lock stitching prevents chafing from all angles. The 2 big side pockets are big enough for your smart phone, cards, or keys.

Thanks to the mesh inserts, these are by far the best hot yoga pants for breathability in the legs and crotch area, while still staying within your budget.

Pros

  • Budget friendly
  • Mesh inserts
  • Contouring design
  • Machine washable
  • Sweat-absorbing and drying
  • Non-see through fabric
  • 2 big side pockets
  • Attractive high waisted fit

Cons

  • Material feels cheaper than other brands

Best Budget Hot Yoga Pants:

Colorfulkoala Women's High Waisted Yoga Pants 7/8 Length Leggings with Pockets (S, Smoky Green)

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When it comes to affordable hot yoga pants, you may think you have to skip on the luxurious feel and fit. Fortunately, that’s not the case with Colorfulkoala.

These top-rated leggings have over 45,000 positive reviews on Amazon for a reason! They’re one of the best pairs of budget leggings you can find for under $30.

They really perform and look incredibly flattering on a range of body types. While they aren’t specifically designed for hot yoga, we’ve found that they still keep sweat at bay so you feel as cold and dry as possible.

We love how these leggings hit at a 7/8 length on most yogis and have pockets that are big enough for a smartphone. The high waist fit is tummy-tucking and roll-proof so you don’t have to adjust during deep forward folds.

Pros

  • Naked feeling, sweat-wicking fabric
  • Super affordable hot yoga pants!
  • Cute enough for everyday wear
  • Hold their shape after washing
  • 75% polyester and 25% spandex for ultra stretchy feel
  • Seamless waistband style won’t dig in
  • 2 big stretchy pockets
  • Amazing color selection

Cons

  • If you have long legs, the 25″ inseam may hit too high above the ankle
  • Not specifically designed for sweaty sessions

What to Look for in Hot Yoga Pants

As you can tell, not all hot yoga pants are created equal. When you’re shopping for yoga pants, look for:

  • Synthetic sweat-wicking fabrics: Cotton is probably the worst material you could wear during hot yoga. Look for synthetic fabric blends like polyester, nylon, and spandex.
  • Quick-drying technology: Some yoga pants are designed more for softness than breathability. In hot yoga, you want those quick-dry fabrics that never show moisture stains or feel wet on your skin.
  • Functional fit: High waist yoga pants tend to be best for keeping your stomach covered and ensuring a no-roll waistband.
  • Dark colors: Light colors tend to show more sweat stains. Dark and patterned colors are the best for concealing moisture.
  • 4-way stretch: As your muscles warm up, hot yoga can get you bending and stretching in ways you didn’t even know you could do! Flexible, stretchy fabrics are a must. Look for at least 10% elastic material like spandex or elastane.

Key Takeaways: The Best Hot Yoga Pants Women’s

Thankfully, you don’t have to wear next-to-nothing to feel comfortable in a hot yoga class. But not just any yoga gear will do! High quality hot yoga pants can keep you cool and dry so you can focus on mental and physical challenges of balancing, flexing, and stretching in the heat.

Just don’t forget your water bottle and yoga towel!

Namaste!

About Logan Hailey

Logan Hailey is a writer, entrepreneur, and vagabond yogi who lives in an school bus tiny home. She's a regular contributor on The Yoga Nomads. She travels the U.S. teaching about natural living, organic farming & gardening, and wilderness adventure. Keep up with her adventures on Instagram @ramblinfarmers.

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