Explore a diverse range of yoga poses categorized by specific anatomical focus. Enhance your practice by targeting different muscle groups and improving your body's flexibility and strength.
Yoga Poses for Abdominals
Yoga Poses for Ankles
Yoga Poses for Arms
Yoga Poses for Back
Yoga Poses for Glutes
Yoga Poses for Hamstrings
Yoga Poses for Hip Flexors
Yoga Poses for Hips
Yoga Poses for Knees
Yoga Poses for Legs
Yoga Poses for Lower Back
Yoga Poses for Neck
Yoga Poses for Shoulders
Yoga Poses for Spine Alignment
Yoga Poses for Stomach and Belly
Yoga Poses for Thighs
Yoga Poses for Throat
Yoga Poses for Upper Back
Yoga Poses for Wrists
Locust Pose
Extended Side Angle Pose
Snake Pose
Hurdler Pose
Full Lotus Pose
Wind Relieving Pose
Plank Pose
Fire Log Pose
Head to Knee Pose
Table Pose
Downward Facing Dog Pose
Half Lotus Position
Half Lord of the Fishes Pose
Mandukasana
Uttanasana – Standing Forward Fold Pose
Easy Pose
Supine Twist
Reverse Warrior Pose
Lion Pose Guide
Plow Pose
Warrior 2 Pose
Thread the Needle Pose Made Simple
Seal Pose Perfection
Pyramid Pose Perfection
Extended Dog Pose
Rabbit Pose
Tiger Pose
Ardha Uttanasana Pose
Star Pose
