7 Best Cork Yoga Mats for Superior Grip + Eco Friendly Yoga Practice

Written by:

Logan Hailey

Last updated:

With growing concerns about environmentally-harmful materials and toxins in synthetic yoga mats, eco-conscious yogis are looking for an alternative. But we’re not willing to sacrifice traction, cushion, comfort, or affordability just for the sake of

Luckily, cork yoga mats check all the boxes and protect the environment in the process. For over 5,000 years, cork has been used for everything from boats to footwear to flooring to wine stoppers. Thanks to its naturally anti microbial and anti slip properties, this ancient renewable resource is perfectly suited for yoga mats. Cork yoga mats are even odor-resistant and become more “grippy” as you sweat, making them perfect for hot yoga.

However, not all cork mats are created equal. Some are outrageously overpriced, while others are made with low quality materials. We decided to review the top 7 cork yoga mats to find the best cork mat for earthy yogis.

Quick Picks

  1. Best Overall: Luxury Cork Yoga Mat from Body By Yoga
  2. Best Portable Mat: Gurus Sweat Proof Durable Cork Yoga Mat
  3. Most Beautiful Cork Yoga Mat: Masdery Cork Yoga Mat
  4. Most Eco-Friendly: CorkTec Non Toxic Non Slip Thick Cork Yoga Mat
  5. Best Extra Large Cork Yoga Mat: Semper Sanus Large Cork Yoga Mat Natural Rubber
  6. Best Cushion: Yoloha Aura Cork Yoga Mat
  7. Budget Option: Gaiam Cork Yoga Mat

What is a Cork Yoga Mat?

Cork yoga mats are an eco friendly mat option made with the bark of the cork oak tree. As an eco friendly alternative to synthetic rubber mats, a cork yoga mat offers yoga practitioners a range of benefits.

Product's NameMaterialSize & ThicknessMore Info
Luxury Cork Yoga Mat - Non Slip, Extra Thick Grip. Thicker, Longer, and Wider for More Comfort and...Best Overall
Luxury Cork Yoga Mat - Non Slip, Extra Thick Grip. Thicker, Longer, and...
Cork upper + natural rubber base80” x 26”
6.5mm
See Latest Price
GURUS Sweat Proof Durable Cork Yoga Mat 4.5mm Thick Non Slip Exercise Mat for Home WorkoutBest Portable Mat
GURUS Sweat Proof Durable Cork Yoga Mat 4.5mm Thick Non Slip Exercise Mat...
Cork upper + TPE base75” x 25”
4.5mm
See Latest Price
MASDERY Cork Yoga Mat Non Slip Naturel Rubber 72'x 24' Body Line High Elasticity 4mm Thick Yoga Mat...Most Beautiful Cork Yoga Mat
MASDERY Cork Yoga Mat Non Slip Naturel Rubber 72"x 24" Body Line High...
Cork upper + natural rubber base72” x 24”
5mm
See Latest Price
CorkTec Non Toxic Non Slip Thick Cork Yoga Mat with Eco-Friendly Organic/Vegan Cork, Pilates Mat,...Most Eco-Friendly
CorkTec Non Toxic Non Slip Thick Cork Yoga Mat with Eco-Friendly...
Cork upper + natural rubber base72” x 24”
4mm
See Latest Price
X-Large Long Natural Rubber Cork Yoga Mat Man Tall Woman 79' X 27' Cork Extra-Large Yoga Mats...Best Extra Large Cork Yoga Mat
X-Large Long Natural Rubber Cork Yoga Mat Man Tall Woman 79" X 27" Cork...
Cork upper + natural rubber base79” x 27”
5mm
See Latest Price
Yoloha Aura Cork Yoga Mat | Non Slip, Sustainable, Soft, Durable, Lightweight, Premium, Handmade...Best Cushion
Yoloha Aura Cork Yoga Mat | Non Slip, Sustainable, Soft, Durable,...
Cork upper + closed cell foam base72"x26" or 80"x26"
6mm
See Latest Price
Gaiam Cork Yoga Mat | Natural, sustainable cork print design stops odors | Non-toxic TPE Rubber...Budget Option
Gaiam Cork Yoga Mat | Natural, sustainable cork print design stops odors |...
Cork upper + TPE rubber base68” x 24”
5mm
See Latest Price

Pros of Cork Yoga Mats

  • Superior grip: The biggest advantage of a cork yoga mat over a regular mat is that it gets grippier as it gets wet. The cork contains a naturally occurring compound called suberin that acts like a slightly sticky glue between the cork surface and your skin. In hot yoga classes, this means that cork mats become less slippery as you sweat. Your hands and feet can grip the entire mat without worrying about the toxic phthalates or PVC found in synthetic mats.
  • Naturally antimicrobial: Studies have found that cork has some pretty impressive antibacterial properties. It can reduce dangerous bacterial levels and resist mold or mildew so you don’t have to worry about cleaning it as often as other mats.
  • No odor absorption: You know that nasty smell from a sweaty mat that you forgot about in the back of your car for a few days? A cork mat doesn’t absorb odors, so you never have to worry about stinking up the studio. In fact, cork is naturally water-resistant, so it’s not going to absorb sweat either.
  • Most sustainable yoga mat: A cork yoga mat is one of the most eco friendly yoga mats that money can buy. It even rivals other sustainable materials like jute, natural rubber, and cotton because of its climate-conscious production. Cork can be harvested repeatedly from trees without cutting them down. In Portugal, cork oak trees offset millions of tons of carbon every year just by growing. Cork is also 100% biodegradable, recyclable, and free of toxins. However, because it is rare to find a 100% cork mat, you also need to be aware of the sustainability of the base material used to make cork yoga mats.
  • Non-toxic: From polyvinyl chloride to heavy metals to phthalates and beyond, there’s a shocking amount of carcinogenic chemicals used in producing conventional yoga mats. A cork yoga mat lets you breathe easy without worrying about any toxic chemicals off-gassing while you flow.
  • It just feels good: Ultimately, none of the benefits of cork yoga mats matter if they aren’t enjoyable to practice with. The best thing about these mats is that they feel so good under your hands. They’re soft, cushiony, and grippy on your hands. The cork material feels natural and “down to earth” while simultaneously supporting your balance and joints.

Cons of Cork Yoga Mats

  • May crack when folded: Cork is still a natural material, therefore it isn’t always as pliable and flexible as foam or rubber mats. The biggest complaint yogis have about cork mats is their tendency to crack or develop lines if you regularly fold them. Every brand performs differently, but it may require a bit more more care to prevent a cork yoga mat from cracking.
  • Not as grippy when dry: Cork does tend to dry out and be less “sticky” without sweat or moisture. A damp cloth or a little bit of water on your hands can work wonders in slower Hatha or Vinyasa classes where you want a good grip without dripping sweat.
  • More expensive: Like many natural materials, cork is more expensive than conventional mats made from cheap rubber or foam. It can be difficult to find budget options. Most cork yoga mats range from $40-$100+.
  • Heavy: While cork is naturally lightweight, cork yoga mats tend to be a bit heavier than standard mats due to the density of the material beneath the cork layer. Thicker mats can weigh up to 8 pounds while thinner mats can weigh in closer to 4 pounds for easier use as travel mats.

Where Does Cork Come From?

Cork is a lightweight yet remarkably durable material harvested from the outer bark of cork oak trees. This medium-sized evergreen oak tree is native to the Mediterranean and northwest Africa. Its bark is one of the most sustainable materials on the planet and has been used for thousands of years for a wide range of applications. Instead of cutting down a whole tree for wood, cork trees can be harvested every 8 to 14 years and grow back between harvests.

In the yoga world, cork is most commonly found in cork yoga mats, cork blocks, and even cork yoga studio flooring. Thanks to its naturally rot-resistant and antimicrobial properties, cork yoga props can be manufactured without the use of harmful chemicals. Cork is also completely biodegradable, recyclable, and renewable.

Top 7 Cork Yoga Mats

The best yoga mats are supportive, grippy, non-slip, and good for our health as well as the environment. While cork seems like a universally perfect material for the job, not all cork yoga mats are created equal! They must be made of high-quality, sustainably harvested cork that is properly manufactured to avoid cracking or damage during use.

Keep in mind that it is also rare to find a 100% cork mat. The best cork yoga mats have durable and natural backing materials to keep the mat in place no matter what. Here are our favorites:

Best Overall:

GURUS Sweat Proof Durable Cork Yoga Mat 4.5mm Thick Non Slip Exercise Mat for Home Workout

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This mat is the thickest cork yoga mat we found, but at 80″ x 26″ it also wins points for being a perfect extra wide and long option. Body By Yoga created this ultra-luxury 6.5mm thick mat for dense cushiony support. It is the best cork yoga mat for anyone with joint problems or for doing floor exercises on hardwood.

Specially crafted by yoga teachers, this mat is made with the highest quality Portuguese cork. It is crazy durable and engineered with six times more cork than a standard cork yoga mat. We love that it has an extra “give” for your joints and spine, yet still feels firm enough for full support during balancing poses.

The only downside we found about this cork yoga mat is it’s heavy. But you get a bonus mini arm workout in while carrying it around!

Pros

  • Longer, wider, and thicker than most other mats
  • Alignment lines
  • Ultra premium quality cork from Portugal
  • Excellent grip
  • Amazing slip resistance in hot yoga
  • Very stable and sturdy
  • Unrolls perfectly into a flat mat every time

Cons

  • Heavy! Weighs 8.8 lbs
  • Not very portable
  • High price point
Durable Cork Yoga Mat

Best Portable Mat:

GURUS Sweat Proof Durable Cork Yoga Mat 4.5mm Thick Non Slip Exercise Mat for Home Workout

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One of the most durable and lightweight cork yoga mats on the market, the Gurus brand mat is portable, chemical-free, and latex-free. The cork composition and manufacturing of this mat was inspired by the founder’s upbringing in Kerala, India. It weighs in at just 2 pounds and includes an adjustable shoulder strap for ultimate portability.

This mat is 75″ x 25″ and has incredible grip. In hot yoga classes, it gains even more traction for slip-free movement. We also love that this brand plants a tree for every mat purchased.The only downside is that the lower portion of the mat is made from synthetic TPE, which may off-gas chemicals when heated.

Pros

  • Soft, natural surface against your skin
  • Super grippy on both surfaces
  • Mid-range affordable price point
  • Non-toxic
  • High density and great cushion
  • Durable and long-lasting
  • Only 2 lbs, very portable
  • Perfect for Bikram, Vinyasa, and Ashtanga
  • Quick-drying

Cons

  • Medium-thin mat
  • Contains TPE (thermoplastic elastomers)
  • Damaged by folding (need to roll)
  • Not as great for yin yoga or non-sweaty classes
MASDERY Cork Yoga Mat

Most Beautiful Cork Yoga Mat:

MASDERY Cork Yoga Mat Non Slip Naturel Rubber 72"x 24" Body Line High Elasticity 4mm Thick Yoga Mat...

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This is one of the most beautiful cork yoga mats we’ve found. It also has some of the highest-quality cork. It weighs about 5 pounds, is 4mm thick, and 72″ x 24″ in size. The natural cork and pure eco-rubber pulp come straight from nature, making this mat non-slip, odorless, and 100% renewable. It is also 6P-free (phthalate-free) and recyclable.

The Mastery cork yoga mat comes with a gorgeous line-drawn lion or bird geometric art with alignment lines for perfect poses.

Pros

  • Beautiful lion or bird design with alignment lines
  • High quality dense cork
  • Pure rubber backing materials
  • Easy to clean
  • Odor-less and non-slip for hot yoga
  • Excellent shock absorption
  • Wear-resistant carrying strap included

Cons

  • Fairly heavy (5 pounds)
  • Initial rubber smell
Thick Cork Yoga Mat

Most Eco-Friendly:

CorkTec Non Toxic Non Slip Thick Cork Yoga Mat with Eco-Friendly Organic/Vegan Cork, Pilates Mat,...

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If you’re looking for the most non-toxic and environmentally friendly cork yoga mat possible, the CorkTec checks all the boxes. It’s biodegradable, 100% natural, renewable, and free of chemicals.

This mat is made of a pure cork upper and natural rubber lower. The cork comes from Forestry Stewardship Council (FSC) certified cork grower in Portugal and Spain. The natural rubber is a renewable resource from rubber trees.

This mat is 72″ x 24″ and 4mm thick. It weighs about 5 pounds, rolls up really nicely, and lays perfectly flat the second you un-roll it. We were impressed by the great grip, non-cracking, and high quality. The one downside is the natural rubber smell that may bother people who aren’t used to it.

Pros

  • Pure cork and natural rubber
  • No PVC, TPE, or plastic backings
  • FSC certified cork producer
  • Extremely non-slip on both sides
  • Gets extra grippy with sweat
  • Very durable
  • Mid-range affordability
  • Lifetime warranty

Cons

  • Natural woody smell may linger
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PERFORMANCE CORK YOGA MAT (5MM)

Cork Yoga Mat

This is the best cork yoga mat for anyone with allergies or chemical sensitivities, for for yogis who need a yoga mat that is extra tall and wide. Anyone concerned about hormone-disrupting chemicals called phthalates will be glad to know that this cork yoga mat is certified 6P Free. This means it is also completely free of plasticizers and petroleum-byproducts. It is chemical-free, recyclable, biodegradable, and vegan.

It has an ecological cork upper surface and pure natural rubber lower. The rubber backing is naturally anti-skid, while the eco cork upper provides really good grip. It is about 5mm thick and available in two sizes: 72″ x 26″ and 79″ x 27″.

Both materials work together to create an easy-to-clean and stable surface for any type of yoga. We love the Semper Sanus for its ultra-sustainability and extra durable materials.

Pros

  • One of the best cork yoga mats for eco-friendliness and non-toxic construction
  • Super strong (no tearing or cracking)
  • Rolls up easily and always un-rolls flat
  • 100% pure natural rubber backing with 100% ecological cork upper
  • 6P free (no phthalates!)
  • Two size options

Cons

  • Mid-to-high price point
  • Heavy (7 pounds)
Yoloha Aura Cork Yoga Mat

Best Cushion:

Yoloha Aura Cork Yoga Mat | Non Slip, Sustainable, Soft, Durable, Lightweight, Premium, Handmade...

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With over 6mm (0.24″) thickness, the Yoloha Aura is one of the most joint-supportive cork mats on the market. It has a completely natural cork upper with an an ultra cushioned closed cell foam bottom. Though the foam is synthetic, the brand ensures that there are absolutely zero PVCs, latex, plasticizers, or chemical rubber smells.

This mat stays dry and non-slip even in the sweatiest conditions. It doesn’t absorb moisture or odors, so you don’t have to clean it nearly as often as a regular mat. It feels like a dense stable pillow against your knees, wrists, or back, yet it’s still super easy to balance on for standing poses. The mat stays laying flat without bunching up during flows.

Pros

  • Extra cushion and density for sensitive joints (6mm)
  • Eco-friendly sustainably sourced cork from Portugal
  • Two size options: 72″x26″ or 80″x26″ for tall yogis
  • Latex-free
  • 100% vegan
  • Ultra light and portable (2.8 lbs and 5 inches diameter when rolled up) – the best travel option

Cons

  • Higher price point
  • Not as anti-slip as other brands
  • Foam lower is not natural material (but it is PVC-free and non-toxic)

Yoloha also offers some other awesome yoga gear like their cork yoga mat bag, cork yoga blocks, and cork yoga wheel.

Gaiam Cork Yoga Mat 1

Budget Option:

Gaiam Cork Yoga Mat | Natural, sustainable cork print design stops odors | Non-toxic TPE Rubber...

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At under $40, it’s difficult to find a better budget option than Gaiam’s cork yoga mat. Though this mat has a synthetic TPE rubber backing, we love the patterned natural cork upper. It has excellent traction and softens in humidity.

The Gaiam cork yoga mat is pretty dang sustainable, but we don’t know how chemical-free it is. The cork upper comes from sustainably managed cork trees, but the TPE rubber bottom could have hidden chemicals. Nonetheless, it is affordable and slip-free with moderate cushioned and odor-resistance.

Pros

  • Very affordable price point
  • Perfect for hot yoga
  • Great traction
  • 5mm and 68″ x 24″ size
  • Aesthetic printed cork upper
  • Naturally odor-resistant
  • Easy to roll

Cons

  • TPE rubber lower (may have a rubber smell or chemicals)
  • A bit heavier at 4-5 pounds

FAQs

Are cork yoga mats slippery?

Unlike PVC and synthetic rubber mats, cork yoga mats are made from the most anti-slip materials on the market. They actually get less slippery and more grippy under moist and humid settings (which of course makes them perfect for hot yoga sessions).

Are cork yoga mats good?

If you’re looking for a stable, supportive, cushiony, and grippy yoga mats without any toxic chemicals or environmentally harmful manufacturing processes, cork yoga mats were made for you! Many hot yoga instructors swear by cork yoga mats for their superior grip, naturally anti-slip feel, and sustainable eco-friendly manufacturing process.

Key Takeaways: The Best Cork Yoga Mats are Natural,

If you’re wanting to add more traction, support, and earth-friendliness to your yoga practice, an organic cork yoga mat could be a game changer. The performance, smooth surface, and eco friendly materials give conventional mats a run for their money. Plus, you don’t have to worry about any harsh chemicals.

Based on our review, you can’t go wrong with any of these mats. Cork is an incredible material that almost seems like a miracle for yoga: it’s non-slip, grippy (and gets even grippier when you sweat on it), super durable, eco-friendly, non-toxic, and feels really nice on your hands and feet.

While any cork mat can deliver these benefits, the Body By Yoga mat is by far the best cork yoga mat we’ve found thanks to its extra padding, density, quality, and durability.

Namaste!

About Logan Hailey

Logan Hailey is a writer, nomad, and 200RYT yoga teacher on a mission to help people live more vivacious, joyful lives aligned with nature. As she travels in her van conversion with her two dogs, she teaches about holistic health, herbalism, and personal development. Keep up with her adventures @naturallylogan on Instagram and TikTok. Follow me: Instagram | LinkedIn

5 thoughts on “7 Best Cork Yoga Mats for Superior Grip + Eco Friendly Yoga Practice”

  1. The mats looks nice but I’m concerned that they seem to have a layer of cork on the surface while the foundation looks like the good old plastic/artificial mat. For me, a really toxic-free, plastic free mat would make top of this list.

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  2. It looks like most of these mats have rubber on the back. I would rather have a mat free of any rubber. Most rubber after collected and blended is mixed with synthetic material. I want to stay away from synthetic, plastic, PVC, and chemicals. You are right it is RARE to find a 100% cork mat, but I am sure it is out there.

    Reply
  3. Many of the yoga mats mentioned have a combination of cork and rubber. The ability to use a 100% cork yoga mat is healthier and better for your body and the environment.

    Reply
  4. I agree that cork makes a great yoga mat. However I don’t like the plastic backing. I’d much prefer just straight cork.

    Reply
  5. Great article weighing up the pros & cons of cork yoga mats – it’s the best article I’ve read about them recently and I read a lot! Yoga shouldn’t cost the earth, right?

    Reply

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