Top 10 Singing Bowls + Benefits of Sound Therapy to Your Meditation or Yoga Practice

We have all undoubtedly experienced the healing power of music. Sound is vital to our yoga practice and drastically improves the experience of students in yoga classes as well.

While most modern studios opt for bluetooth speakers, the soothing sounds of Tibetan singing bowls have the capacity to relax our nervous system, sooth tension, and improve spiritual wellbeing by activating our brain waves to higher levels of consciousness.

The sound therapy that comes from an ancient holy instrument can really take a yoga class to the next level and especially powerful for deep meditations or a long relaxing Savasana.

Whether you are a casual yogi, meditation aficionado, or yoga teacher, singing bowls are powerful tools for amplifying your spiritual connection and deepening the quality of your practice.

Like any instrument or yoga accessory, not all singing bowls are created equal. Set the tone (literally) for a magical yoga class with one of these top 10 singing bowls.

Quick Picks: Top 10 Best Singing Bowls

1. Best Overall: 5″-5.5″ Golden Bronze Singing Bowl from Himalayan Bowls
2. Best Portable Singing Bowl: Ohm Store Tibetan Singing Bowl Set
3. Best for Beginners: Silent Mind Tibetan Singing Bowl Set
4. Best Singing Bowl Set: Wish Well 7 Charka Tibetan Singing Bowl Set
5. Best Crystal Singing Bowl: Alioth 8 inch Crystal Singing Bowl F Note
6. Best Large Bowl: Telsha Meditative Himalayan Singing Bowl with Mallet and Cushion
7. Most Unique Design: CVNC 8 Inch Rainbow Colored Frosted Quartz Crystal Singing Bowl
8. Best Quartz Crystal Singing Bowl Set: Ryan Dvan 7 pc Set of Forested Quartz Crystal Singing Bowls
9. Best Nesting Singing Bowl Set: Singing Bowl Nepal Buddhist Meditation Bowls, Set of 5
10. Best Budget Singing Bowl: Biggo Tibetan Singing Bowl Set

What is a Singing Bowl?

Monks and yogis have harnessed the soothing sound of Himalayan or Tibetan singing bowls for thousands of years to deepen meditation and yoga practices while improving focus, reducing anxiety, and even relieving insomnia, among many other benefits. These gorgeous ancient bowls work by gently striking the surface with a mallet and then slowly dragging it around the rim to create beautiful grounding sounds. They are most commonly made of Tibetan brass, metal alloys, or quartz crystal.

An instrument of sorts, singing bowls have grown significantly in popularity as meditation and yoga become more mainstream in western cultures. The sound and vibration of these uniquely formed bowls can calm your nervous system and deepen your spiritual connections.

Benefits of Singing Bowls in Meditation

If you struggle with anxiety, stress, depression, or general relaxation, perhaps sound healing with a singing bowl could be the secret to soothing your mind and body.

Not only is there significant science regarding the mental, emotional and spiritual benefits of crystal singing bowls, but there is also evidence that the sound vibrations from a singing bowl can promote muscle regeneration, pain relief, better digestion, higher energy levels, lower blood pressure, and even an improved immune system.

But not all Tibetan and Himalayan singing bowls are created equal. The sound quality, echo, volume, and healing potential varies widely depending on what the bowl is made of and how it is used.

Let’s explore the best singing bowls to enhance to your yoga or meditation practice.

Top 10 Best Singing Bowls

	Product's name	Size	Material	Mallet	More Info
	Best Portable Ohm Store Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in...	3.5”	Hand- hammered brass	Hand-carved teakwood	See latest price
	Best for Beginners Tibetan Singing Bowl Set ~ Easy to Play with Dual-End Striker & Cushion ~...	4” diameter	Etched brass	Dual-sided, easy pencil grip	See latest price
	Best Singing Bowl Set Wish Well Tibetan Singing Bowl Set ~ 4" Sound Bowl with 7 Chakra Crystal...	4” diameter	Hand-hammered and etched brass	Dual-sided for different frequencies	See latest price
	Best Crystal Singing Bowl ALIOTH 8 inch F Note Crystal Singing Bowl Heart Chakra with Padded Bundle...	8” diameter	99.992% pure quartz crystal	Cowhide suede striker	See latest price
	Best Large Bowl Meditative Himalayan Singing Bowl with Mallet and Cushion ​-Tibetan Sound...	5.5” diameter	Gold-colored brass	Wood and suede mallet	See latest price
	Most Unique Design CVNC 8 Inch Rainbow Colored A Note Third-Eye Chakra Frosted Quartz Crystal...	8” diameter	99.99% pure quartz crystal	Ball-tipped rubber mallet	See latest price
	Best Quartz Crystal Bowl RYAN DVAN 8-12 Inch Set of 7 relative pitch 440 hz Frosted Quartz Crystal...	Varies	99.99% pure quartz crystal	2 suede strikers and 7 O-rings	See latest price
	Best Nesting Bowl Singing Bowl Nepal-Beaten Tibetan Singing Bowl Set of 5 Hand Hammered -...	Varies	Holy 7 metal alloy (gold, silver, copper, iron, tin, lead, zinc)	5 unique mallets	See latest price
	Best Budget Singing Bowl Biggo Tibetan Singing Bowl Set-Meditation Sound Bowl for...	3.2” diameter	Brass	Wood mallet	See latest price

1- Best Overall: 5″-5.5″ Golden Bronze Singing Bowl from Himalayan Bowls

If you’re looking for a cream-of-the-crop, world famous singing bowl set, Himalayan Bowls makes the most authentic and truly powerful singing bowls we’ve encountered. These bowls are heirloom quality, with long ringing tones and exquisite polished bronze craftsmanship. They even offer genuine antique bowls for those seeking a truly ancient, holy sound.

This bronze bowl set is made in Nepal and imported by a single, trusted source to the Himalayan Bowls’ warehouse in Gilroy, California. Shipping is fast and safe. Each bowl is carefully inspected and tested before shipping and includes a 7-day return policy (but the company has had less than 10 returns in their entire existence; these bowls are truly that well-made).

This genuine crafted bowl has a smooth bronze exterior and a polished interior that offer a more organic, earthy aesthetic. Reviewers say that it resonates beautifully alongside a crystal bowl and helps ease you into a silent mind with minimal effort. The tuning of each bowl varies.

2- Best Portable Singing Bowl: Ohm Store Tibetan Singing Bowl Set

This simple brass signing bowl is elegantly hand-hammered and made in Nepal at the foothills of the Himalayas. It is a portable 3.5″ size that weighs just 0.66 pounds for use at any yoga or meditation class on the go. It includes a pure teakwood mallet and small felt cushion for ease of use.

These bowls truly sound amazing for such a small size and simple design. The mesmerizing tones help calm your mind and encourage deeper meditations, and the mallet is easy to maneuver for unique sounds on different parts of the bowl. This singing bowl is very affordable and looks nice on display as well.

3- Best for Beginners: Silent Mind Tibetan Singing Bowl Set

This authentic Tibetan singing bowl set is handmade by Nepalese artisans and designed for on-the-go or studio use. It’s about 4″ in diameter and fits in your hand, yet in spite of its small size, the pure tones are layered and powerful. The beautiful Tibetan designs are etched into the hammered brass bowls and complete with an antique finish that actually lasts. Each bowl comes with an easy-grip dual-end striker and a non-dampening silk decorative pillow for the bowl to sit on. You can use the different sides of the striker to customize the sound tone of your bowl, for example the suede covered end creates lower pitched sounds and the wooden end yields higher pitched sounds.

4- Best Singing Bowl Set: Wish Well 7 Charka Tibetan Singing Bowl Set

If you’re looking for an entire meditation set, this chakra singing bowl set is the buy for you. I love that it comes with a 7 healing stones (coinciding with each chakra) as well as a rose quartz pendulum, spiral necklace, 4″ Tibetan singing bowl, wooden mallet, hand-sewn fabric case, and a velvet pouch for the stones.

The charka healing crystals include clear quartz (crown chakra), amethyst (third eye chakra), lapis lazuli (throat chakra), green aventurine (heart chakra), citrine (solar plexus chakra), carnelian (sacral chakra), and red jasper (root chakra). You can slip any of the stones into the spiral necklace to bring the powerful energy from your meditations with you when you are working on unblocking certain chakras.

The harmonious vibrations of this hand hammered brass bowl can be used in conjunction with the crystals to aid in chakra healing and balancing. The frequencies emitted by the bowl when struck enhance your meditation and helps your brain enter alpha brainwaves, which signify a shift to higher levels of consciousness and peacefulness.

The hand sewn cushion and carrying case have a velvety feel and make it easy to use and transport this singing bowl without risking damaging it. The wooden mallet includes a bare wood and a felt-covered side for different tonal possibilities. But my favorite part of this set is how affordable it is and the excellent customer service from the company.

5- Best Crystal Singing Bowl: Alioth 8 inch Crystal Singing Bowl F Note

Crystal singing bowls offer a different tone to your sound healing practice. This larger bowl is manufactured with 99.992% pure quartz and hand made to ensure precise tuning to the F note, which coincides with your heart chakra. This bowl is specifically designed to strengthen your connection with yourself and create a stable foundation of self-confidence, courage, and emotional expression. Sound healers and practitioners of energy medicine prefer crystal bowls for specific charka healing because they focus on a singular tone, whereas metal bowls are used to align all the chakras and present more complex ranges of overtones.

The crystal bowl comes at a moderate price range and includes a hollow suede striker mallet as well as a heavy duty sponge for storage and transport. These bowls are much more breakable than the metal types and are best kept in the home or studio.

6- Best Large Bowl: Telsha Meditative Himalayan Singing Bowl with Mallet and Cushion

This stunning 5.5″ golden-colored hammered brass bowl boasts beautiful artistry and premium sound performance to ease you into a meditative state. I absolutely love the resonant tone that comes from a deeper bowl design that sounds incredibly grounding when played.

There is a wood mallet and hand-sewn royal blue silk cushion included with this singing bowl set. Unlike other products, the cushion is perfectly formed for non-slip placement of the bowl. The suede mallet has one bare wood to use for different tonal variations.

I am most impressed with the sound quality of this larger bowl. It sings and echos beautifully, but some people have found it works best with a larger mallet. Nonetheless, the artistically crafted bowl is gorgeous in any room and the deeper design creates a more wholesome sound.

7- Most Unique Design: CVNC 8 Inch Rainbow Colored Frosted Quartz Crystal Singing Bowl

I’ve honestly never seen a crystal singing bowl as uniquely colored as this. The 99.99% pure crystal quartz is gorgeously frosted with the colors of correlating chakras. It is a larger bowl about 8″ in diameter that includes a ball-tipped rubber mallet that can be used on the interior or exterior of the bowl.

You can purchase these bowls in different notes (A, B, F, or G) for particular charka activation and different tones. Like we mentioned before, crystal bowls have a much more precise sound, whereas brass bowls encompass a broader range of tones. These bowls play at a 440 hz frequency known to reduce stress, improve mental health, and deepen your meditation.

8- Best Quartz Crystal Singing Bowl Set: Ryan Dvan 7 pc Set of Forested Quartz Crystal Singing Bowls

This bowl set really takes sound healing to the next dimension. It comes with 7 pure quartz crystal singing bowls in notes C, D, E, F, A, B, and G. It also includes 2 rubber pallets, 2 suede strikers, 7 O-rings, and easy portable carrying cases. The mesmerizing tone of these crystal bowls is what really sets them apart from others.

This brand includes a lifetime guarantee for their 99.99% pure quartz crystal singing bowl set. Whether a certified sound healer, yogi, or hobby singing bowl user, this set does not disappoint with each bowl’s beautiful sound and precise tonal purity. Due to the quantity, superb construction, and super high quality sound, these bowls are not cheap, but they do deliver the most incredible sound healing experience. The sound is very loud, sharp, and will deeply resonate with the corresponding chakra note.

9- Best Nesting Singing Bowl Set: Singing Bowl Nepal Buddhist Meditation Bowls, Set of 5

The different metal alloy composition and sizes of this Tibetan singing bowl set coincide with the most ancient Buddhist meditation practices. The seven metal combination of gold, silver, copper, iron, tin, lead, and zinc represent the sun, moon, and 5 planets. These bowls are powerful and play easily with a pristine, deeply grounding sound that will resonate through your entire home or studio.

I love that these 5 bowls nest together and include 5 unique mallets to experiment with different sounds and tones. Some mallets have a suede side, while others are pure wood. Everything is handcrafted by artisans in Nepal and hammered for the perfect beautiful finish. A silk cushion and carrying bag are also included.

10- Best Budget Singing Bowl: Biggo Tibetan Singing Bowl Set

If you don’t want to spend more than $20 on a singing bowl for your meditation or yoga practice, this 3.2″ travel size Tibetan singing bowl set is the best budget option for quality sound and beauty without breaking the bank. It is pocket-sized metal alloy bowl with an antique-style design.

It is uniquely easy to use and has a resonance that keeps the sound harmonizing for a fair duration of time, in spite of its size. The singing overtones are graceful and steady for easing your mind into a peaceful state, and the shape of the bowl creates low frequency, high wavelength sounds that are known to promote physical healing.

For such a cheap price, this bowl is impressively high quality and includes a wooden mallet with one suede side, as well as a hand-sewn silk cushion.

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