While a broken heart may be a sign of a heart that has been loved, the many forms of emotional pains we experience in life can have a long-lasting effect on one of the most crucial energy centers – the heart chakra.
The heart chakra is related to all things love. It contains healing and loving energy that helps us experience unconditional love, compassion, empathy, gratitude, and joy.
But our heart chakra can become unbalanced when we experience heartbreak and traumas.
Luckily, we can bring the heart chakra back into balance in many ways. Crystals are powerful energy healers, and there are specific gemstones known for healing emotional wounds.
Read on to discover the best heart chakra crystals for soothing emotional pain and enhancing our ability to give and receive the most powerful emotion of all – love.
- 1 Top 12 Heart Chakra Stones
- 2 Quick Picks
- 3 What Is The Heart Chakra Responsible For?
- 4 Signs Of A Blocked Heart Chakra
- 5 Conclusion: What Is The Best Gemstone For Heart Chakra?
Top 12 Heart Chakra Stones
So what are the best crystals and stones for the heart chakra? Because this energy center is associated with the colors green and pink, stones of these colors typically aid in heart chakra healing.
Here are the 12 best pink and green stones to enhance the heart chakra‘s positive qualities and promote emotional healing.
- Rose Quartz
- Green Aventurine
- Green Jade
- Green Opal
- Green Tourmaline
- Green Calcite
Rose Quartz is one of the best pink crystals for heart chakra healing. It possesses a calming, soothing energy and is helpful for recovery from all kinds of emotional trauma, such as a breakup or divorce.
Rose Quartz also promotes self-love, reminding you to put yourself first and nurture yourself even during difficult times. As it carries the qualities of compassion, nourishment, tenderness, and peace, Rose quartz comes in handy when you need a reminder to not be so hard on yourself.
There is no wrong way to use rose quartz as it is beneficial for use during meditation or healing sessions or placing it around the home. But, like all heart chakra crystals, it’s also wonderful to wear it in a necklace like this 14K gold-plated rose quartz pendant. That way, it is close to the energy center and provides healing all day long.
Green Aventurine is hands down one of the best heart chakra stones for blockages of this energy point. Usually, when our heart is closed off, and we do not feel accepting of love, we are too much stuck in our heads and thoughts.
This deep green stone will direct your energy from your head toward your heart chakra, gently opening it up. Green Aventurine also infuses your being with balancing and positive energy and helps you find inner peace and calm.
Green Aventurine also promotes emotional growth, so if you want to improve how you treat others (or yourself) or show up in relationships, this is a fab healing stone. Using it alongside another of the best heart chakra stones, Amazonite will create a powerful energy for attracting luck and abundance.
Green Aventurine is best for meditation or when you feel overwhelmed or full of negative emotions. Holding a smooth palm stone in your hand for a few moments will send you a wave of calming energy, instantly helping you feel more heart-centered.
This green chakra stone contains intense energy of prosperity and abundance and is known for attracting romantic love. Green Jade works by clearing your head of unhealthy patterns, self-sabotaging behavior, and limiting beliefs. This enhances your self-worth and self-image so that you start believing you deserve a happy, loving relationship and are worthy of love.
This new positive energy sends signals to the universe, letting it know you are ready to find love. So, if you’ve had a string of bad relationships or have just gotten over a painful break up and are ready to “get back on the market,” this is the stone for you.
However, Green Jade can help you manifest more than healthy relationships. In all aspects, you can use this potent crystal to create the life of your dreams.
When working with Jade, I recommend wearing it as jewelry to access its healing power all day. This elegant necklace is a wonderful choice.
Green Opal is another of the best green crystals for the heart chakra. This stone is lime green in its natural form but becomes a fluorescent shade of green when polished and used in jewelry, which is its most popular use.
Because of this, you can find a wide range of green opal jewelry, from necklaces to bracelets to earrings like these flower studs.
This heart chakra healer cleanses negative emotions and energy, replacing them with joy and positivity. This is a fab stone to work with if you are battling depression from grief or other emotional pain and struggling to see the light at the end of the tunnel.
The gentle energy of Green Opal will remind you of the beauty and wonders in the world, slowly brightening up your life again. It will help you reconnect to lost passions and hobbies and find new ones.
This green crystal has grounding energy to help connect you with mother earth and get you out of your head. By working with both the heart and root chakra, Green Tourmaline helps to restore balance and promote more presence.
This heart chakra stone is also known to awaken the compassionate heart, enhancing feelings of compassion and empathy towards other living things. Moreover, its healing properties extend to the physical heart, strengthening the organ and improving its functioning.
If you’re looking for a beautiful piece of Green Tourmaline jewelry, I highly recommend this sterling silver necklace, which features a raw-cut stone.
Green Calcite is an incredibly calming stone that brings emotional balance, peace, and serenity no matter how overwhelmed or emotionally unstable you feel.
This is one of the best heart chakra crystals for draining negative energy and releasing feelings of anger and frustration. It is particularly beneficial when you feel full of emotion as it clears the heart space and leaves you feeling calm and at ease.
Because of its cleansing energy, Green Calcite is one of the best heart chakra stones to use at the beginning of your healing journey. So if you are in the beginning stages of grief or heartbreak, this stone will help you move through the process as smoothly as possible.
The best way to use this stone is during meditation. Holding the stone in your palm, close your eyes, and breathe deeply for a few minutes, feeling the instant calming effect. Note that Green Calcite absorbs a lot of negative energy, so it needs recharging after every 5 to 10 uses.
Known as the rescue stone, Rhodonite as it simultaneously heals the heart and root chakra, helping you feel safe, grounded, and loved.
Because of its unique dual-chakra healing, this pink and red marbled crystal is ideal for emotional trauma like grief and divorce. These challenging situations don’t just block the heart off; they also shake up our entire foundations, which the root chakra is responsible for caring for.
Rhodonite increases our openness to give and receive love again and supports new beginnings and fresh starts. This is a crystal you’ll want to keep with you at all times, whether in your pocket or on a pendant.
Malachite is one of the most eye-catching green stones, with lines of shimmery black and multiple green shades running through it. It is an excellent stone for healing emotional wounds, releasing tension and pain while promoting acceptance and forgiveness.
Along with having immense heart chakra healing, Malachite also works with the throat chakra to give you a clear voice and heart. Its throat chakra qualities improve your communication with others, allowing you to speak up, voice your concerns, and set healthy boundaries.
So, if you’re looking to create healthier relationships at work or home, wear a Malachite necklace, as the powerful chakra stone sits close to both the heart and throat chakra.
Although its name is similar to one of the other pink heart chakra stones, Rhodonite, Rhodochrosite is different both in appearance and healing qualities. The beautiful stone features gorgeous bands of different pink shades and, when polished, gives a marble look.
Rhodochrosite is beneficial for all the lower energy centers and the fourth chakra. It grounds us through the root chakra and aids in healing sexual trauma related to the sacral chakra. In addition, it enhances self-esteem and confidence by drawing energy up through the solar plexus chakra.
This is one of the best heart chakra stones for doing inner child work, addressing sexual abuse, and healing old wounds, including past life traumas. You can do deep work with this stone in meditation or using a crystal wand in reiki sessions.
If you want to enhance your confidence and courage to take control of your emotions and relationships, Amazonite is one of the best heart chakra stones for you. The turquoise-colored crystal connects you to your inner warrior and gives you the strength to overcome past hurts, set boundaries, and end toxic relationships.
Along with opening the heart space, Amazonite stimulates the throat chakra, enhancing your communication and empowering you to express yourself authentically and confidently. It can also help you attract success and promotes adventure and living life to its fullest.
Emerald is the stone of infinite wisdom, hope, and prosperity. As it is linked to the heart and third eye chakra, this precious crystal helps you connect to your inner knowing, enabling you to make the right decisions regarding relationships.
It’s one of the best heart chakra stones for connecting to our spiritual hearts, as it enhances the trust we feel towards ourselves despite our flaws. By helping us feel more trusting and comfortable in ourselves, we can start to feel that way toward others.
As this is a popular stone in crystal jewelry, you’ll find tons of beautiful Emerald necklaces, some with polished rocks and others with raw crystals like this one.
This light green heart chakra stone promotes unconditional love and emotional stability and protects us from burnout and absorbing the traumas from others. It is a remarkable stone for empaths, healers, and light workers who must shield their aura from absorbing negative energies around them.
Along with helping you gain control over your emotions, Prehnite strengthens self-discipline (as it is associated with the solar plexus chakra) and spiritual connection. One of this gemstone’s most well-known spiritual aspects is its ability to assist in connecting with angels.
What Is The Heart Chakra Responsible For?
The heart chakra is strongly associated with emotional healing and is the chakra that helps us heal emotional wounds, from breakups to divorces to losing our loved ones. Aside from recovery, the Anahata chakra helps us balance and control our emotions, which helps us feel better within ourselves and improves our relationships with others.
While the heart chakra is vital in cultivating fulfilling, harmonious relationships with our partners, parents, children, and so on, it also helps us develop better relationships with ourselves.
Have you ever been told, “no one can love you until you learn to love yourself?” This is true in the heart chakra, as a person with a balanced heart chakra will freely feel unconditional love for their loved ones and themselves.
Moreover, as the fourth chakra in the chakra energy system, Anahata acts as a bridge between the upper and lower energy centers. Thus, it connects the physical and spiritual realms and balances our connection to them both.
Signs Of A Blocked Heart Chakra
We can freely give and receive love if we have a balanced heart chakra. However, if we have a blocked heart chakra, we’ll struggle to open up and get close to other people and may tend to keep people at arm’s length. This is often due to past hurts where we got our hearts broken. Thus, as we don’t want to feel that pain again, we completely shut ourselves off from love.
Aside from affecting our ability to love and get close to people, a blocked heart chakra can negatively affect our physical, mental, and emotional well-being in many ways.
Physical signs of a heart chakra blockage
Here’s how an unbalanced heart chakra can affect the physical body.
- Heart issues like high blood pressure or heart disease – As the heart chakra is located in the center of the chest and associated with the heart organ, ailments concerning the physical heart can be signs of a blockage.
- Circulation problems – One of the primary roles of the physical heart is pumping blood around the body. So a blockage in the energy center here can cause poor blood circulation, of which common signs are cold hands and feet.
- Chronic upper back pain – If there is a stagnant energy flow, you may experience pain, tension, or tightness in the upper back and shoulders, areas close to the heart chakra’s location.
- Asthma or breathing difficulty – The heart chakra is associated with the air element, which regulates our breathing and flow or life force. Thus, breathing problems and lung-related issues can also occur because of a heart chakra blockage.
Mental & Emotional signs of a heart chakra blockage
If you often feel the following ways, this could signify an imbalanced heart chakra.
- Inability to trust others and a tendency to expect the worst in people
- Possessiveness and jealousy in relationships, which relates to the lack of trust
- Failure to open up to others and share your problems and concerns
- Lack of self-love
- A judgemental attitude
- Feelings of loneliness but no desire to socialize and meet others
- A general feeling of being disconnected from others, a mindset of you versus the world.
On the flip side, if you have an overactive heart chakra, you will likely experience the following:
- Being overly empathic and easily affected by other people’s moods and problems
- A tendency to put yourself before others all the time and sacrifice your needs to please others
- Inability to set boundaries in relationships related to the above.
- You will also likely feel codependency due to insecurity and lack of self-love and self-worth.
Conclusion: What Is The Best Gemstone For Heart Chakra?
As you can see, there are so many excellent stones for the heart chakra. As they all have different properties, the best one for you will depend on your specific intention. That being said, Rose quartz and Green Aventurine are probably the most used heart chakra stones.