The 14 Best Crystals For Health & Well-Being

Written by:

Gemma Clarke

Published date:

Estimated reading time:

Crystal for health

Listen to this article:

Note from the Nomad: I’m a yogi, not a doctor! Any information provided here about the healing properties of crystals is based on historical or traditional beliefs and is not intended as medical advice; always consult a healthcare professional for medical concerns.

Are you searching for an all-natural alternative medicine practice? You only have to do a quick Google search to see the frequent mention of crystal healing for improving health and well-being.

Crystals are believed to assist in healing or improving various ailments, from wounds to chronic pain to PMS. But like other holistic health methods, crystals don’t just work on a physical level; healing crystals can improve our mental and emotional well-being and even align our spiritual bodies.

Now, I know what you’re thinking: is this for real, or is this simply a new-age “woo-woo”? I used to think that until I researched and tested crystals. I’ve certainly experienced the benefits of crystals for my health, but that’s just my encounter.

Discover for yourself if crystals can improve your life with our guide to the best crystals for health and well-being.

Do Crystals Have Healing Powers?

There are MANY fads out there when it comes to health products. So you may wonder, “Can a crystal really bring me good health?”

If you’re someone who likes to “trust the science,” you may be disappointed to hear that there is currently no scientific evidence to back up the healing powers of crystals. Many medical professionals and researchers believe that crystal healing is simply a cause of the “placebo effect.”

However, what is interesting is that new research from Stanford supports the theory that our minds can help us heal and live long and healthy lives.

For example, researchers found that people who believe doing physical work in a job counts as exercise live longer lives than their colleagues who do not see their job as exercise. In addition, researchers recorded an increase in study participants’ blood pressure after telling them a drink they had just consumed contained caffeine when it didn’t.

Therefore, when it comes to crystal healing, it is likely that if you believe a gemstone can improve your health, it probably can. However, if you wear a crystal bracelet when you don’t believe in its powers, you likely won’t observe any healing progress, no matter how many days you wear it.

So, if you have an open mind and use crystals with intention and trust, you may just experience miraculous results! Intrigued? Then, let’s explore the best crystals for health and healing.

The 14 Best Crystals For Health

Each crystal has unique health benefits, so determining the best healing crystals for you will depend on your specific needs and concerns. To save you from spending hours searching online, here is a list of the best crystals for health and their particular properties.

Once you find the one that resonates with you the most, scroll down for detailed information on how it can help boost your health and how to use it.

Quick Picks

NameAppearanceAbilityWhere to buy
Clear Quartz
2 Pieces Clear Quartz Raw Crystals and Healing Stones, Natural Rocks for Tumbling and DIY Raw Stones...Believed to Improve Overall HealthSee latest price
2 Pieces Bloodstone Raw Crystals and Healing Stones, Natural Rocks for Tumbling and DIY Raw Stones...Believed to Boost ImmunitySee latest price
2 Pieces Garnet Raw Crystals and Healing Stones, Natural Rocks for Tumbling and DIY Raw Stones and...Considered Advantageous for Strengthening the Body's SystemsSee latest price
Black Tourmaline
Black Tourmaline Raw Crystals, Large 1.25-2.0' Healing Crystals Natural Rough Stones Crystal for...Believed to Eliminate Toxins from the BodySee latest price
Red Jasper
Red Jasper Raw Crystals, Large 1.25-2.0' Healing Crystals Natural Rough Stones Crystal for Tumbling,...Considered Advantageous For Aiding RecoverySee latest price
2 Pieces Amethyst Raw Crystals and Healing Stones, Natural Rocks for Tumbling and DIY Raw Stones and...Believed to be Beneficial for Reducing Migraines & Chronic PainSee latest price
2 Pieces Selenite Raw Crystals and Healing Stones, Natural Rocks for Tumbling and DIY Raw Stones and...Best For Removing Energy BlocksSee latest price
Rose Quartz
2 Pieces Rose Quartz Raw Crystals and Healing Stones, Natural Rocks for Tumbling and DIY Raw Stones...Best For Healing A Broken HeartSee latest price
Genuine Rough Blue Turquoise 121.50 Ct Natural Raw Turquoise Healing Crystal Loose Gem Multi UsesBest For Improving Emotional HealthSee latest price
2 Pieces Citrine Raw Crystals and Healing Stones, Natural Rocks for Tumbling and DIY Raw Stones and...Best For Vitality And EnergySee latest price
2 Pieces Carnelian Raw Crystals and Healing Stones, Natural Rocks for Tumbling and DIY Raw Stones...Believed to be Beneficial for Reproductive HealthSee latest price
Tiger's Eye
2 Pieces Tiger Eye Raw Crystals and Healing Stones, Natural Rocks for Tumbling and DIY Raw Stones...Considered Advantageous For Repair Bone RepairSee latest price
2 Pieces Hematite Raw Crystals and Healing Stones, Natural Rocks for Tumbling and DIY Raw Stones and...Considered Beneficial for Healthy BloodSee latest price
Smoky Quartz
Pachamama Essentials Smoky Quartz Healing Stone - Crystal Cluster, raw Mineral, raw Smoky Quartz,...Best For Mental Health SupportSee latest price

Clear Quartz – Believed to Improve Overall Health

61QVPULd1tL. AC SX569

Tumbled Clear Quartz Stones

See latest price

Known as the master healer, Clear Quartz is a brilliant all-rounder worth having in the home to call on in times of need. This powerful stone possesses incredibly high vibrational energy, which it transfers to you when you work with it. By raising your vibration, Clear Quartz is believed to have clear energetic blockages to aid in the healing of many physical and emotional ailments.

Bloodstone – Believed to Boost Immunity

71jyGM1pWhL. AC SX569

African Bloodstone Obelisk

See latest price

Bloodstone is another excellent crystal believed to build immune health after illness. Working with bloodstones can be a holistic alternative medicine to complement medical treatment against blood-related cancers such as leukemia.

In a more general sense, bloodstone improves physical strength and feelings of vitality. This is why it’s an ideal stone to use when you’re feeling weak after an illness.

If you are battling or recovering from an illness, wear a bloodstone pendant for all-day healing. Or, if you have an open wound, use a bloodstone crystal wand, pointing it at the injury as you envision the crystal’s powers rapidly healing it.

Garnet – Considered Advantageous for Strengthening the Body’s Systems

Like bloodstone, garnet is believed to have close links to heart health, boosting blood circulation, removing toxins, and strengthening the physical heart.

Aside from the circulatory system, it is also considered that garnet may improve the functioning of many of the body’s organs and bodily systems, including the nervous system and skeletal system. Therefore, it is ideal for general regeneration and purification of the entire body.

61KsqmfIF1L. AC SX679

Garnet Crystal Worry Stone

See latest price

Experience the healing power of Garnet by wearing it in jewelry, such as this bead bracelet. Or, if you are focusing on heart health, choose a necklace so the stone sits close to this organ.

Another way to use garnet is in meditation practice. Hold this worry stone as you envision healing energy entering your body, removing toxins, and purifying your entire being.

Black Tourmaline – Believed to Eliminate Toxins from the Body

The jet-black-colored tourmaline stone is grounding, protective, and excellent at removing negative energy from the body, mind, and environment. It is known for its ability to remove toxins from the physical body and reduce negative thoughts from the mind.

718LzdJN0AL. AC SX679

Black Tourmaline Palm Stone

See latest price

It is equally powerful for the energetic body, as it is said that black tourmaline can block negative energy from entering your aura. Place a black tourmaline palm stone under your pillow at night to soak up the healing abilities of this protective stone.

Red Jasper – Considered Advantageous For Aiding Recovery

Red Jasper is known for its ability to aid in the recovery of various ailments, including wounds and poor cardiovascular health. In addition, it inspires physical and inner strength, courage, and vitality to bring you back up to “100%” following an illness or injury.

713Ydj3kLAS. AC SX679

Artistone Red Jasper Crystal

See latest price

Red Jasper is also said to clear electromagnetic and environmental pollution, including radiation, from the environment around you, preventing the health issues this can cause. Place this red jasper elephant statue in your home to keep the environment clean.

Red Jasper also boosts mental health by reducing stress and high blood pressure, soothing mood disorders, and lessening emotional frustrations. For these purposes, take some time out by meditating or practicing breathing techniques while holding a red jasper palm stone.

Amethyst – Believed to be Beneficial for Reducing Migraines & Chronic Pain

Amethyst is another power crystal known for its multiple mental, emotional, and physical health benefits. It is particularly believed that it is good at easing chronic pain and reducing headaches and migraines.

As a high-vibrational stone, Amethyst is also a top choice for spiritual healing. It can increase spiritual wisdom, promote feelings of inner peace, and infuse you with positive energy.

One of the most powerful ways to work with Amethyst is by placing a large cluster or Orgone Pyramid in the home. This will work to clear negative energies from your body and environment. Alternatively, if you want Amethyst to assist in reducing a specific pain, point a healing wand at the targeted body part multiple times a day.

61z7GHvKIdL. AC SX300 SY300 QL70 FMwebp

Amethyst Healing Crystals Wands

See latest price

Selenite – For Removing Energy Blocks

Like Amethyst, Selenite is known for its powerful ability to cleanse energy from places, bodies, and energetic fields. It can restore balance in your body and chakra system by moving emotional blockages, tension, and toxins.

Aside from physical healing, the spiritual stone selenite enhances self-awareness, mental clarity, and spiritual connection. What’s more, selenite is well-known for its ability to magnify the properties of other healing crystals and cleanse and charge them. So, while it works splendidly on its own, it is best combined with other crystals for health.

This selenite charging plate is ideal as you can place your other health crystals or crystal jewelry on top for maximum healing energy. Or simply add this Selenite palm stone to your crystal collection.

71lImF6gzRL. AC SX569

Selenite Crystal Palm Stone

See latest price

Rose Quartz – To Heal A Broken Heart

Sometimes, it is not broken bones we are looking to heal but rather a broken heart. If your emotional health needs care and nourishment, rose quartz is for you.

The rose quartz stone is strongly associated with the heart chakra, which governs our emotions and ability to give and receive love. In times of heartbreak, loss, and grief, the heart chakra can become blocked, leading to various physical health issues like problems with the respiratory system, heart issues, or upper back tension.

Rose quartz helps to prevent or heal heart chakra-related ailments while easing your emotional distress. Wear Rose quartz stone as a necklace, close to the spiritual and physical heart, for maximum benefit. Then, at night, sleep with a small palm stone under your pillow.

61 jbn5BXFL. AC SX569

Natural Rose Stone Hearts

See latest price

Turquoise – For Improving Emotional Health

Turquoise crystal is believed to be another best crystal for health if it is emotional healing you seek. It carries a profoundly calming energy to balance emotions and protect your spirit from absorbing any more negative energy.

Physically, turquoise is believed to help the body absorb nutrients while reducing inflammation. It is believed that it can also boost immune functioning and support cell regeneration. Place this vibrant crystal on your body, such as this eye-catching ring, or place an amethyst and turquoise crystal tree in your home to bring health to your body and tranquility to your soul.

81C M1n SOL. AC SX679

Crystal Tree – Turquoise and Amethyst

See latest price

Citrine – For Vitality And High Energy Levels

Whether you’re battling depression, recovering from long COVID-19, or dealing with chronic fatigue, citrine is the positive and energizing friend you need. This sunny crystal is adored for its ability to raise energy levels while boosting optimism, bringing you into good health and a positive state of mind.

Citrine draws positive energy from the universe and infuses your being with it. With links to the solar plexus chakra, citrine can raise self-esteem, boost stamina, and destroy self-doubt. Place this citrine orgone pyramid in your living space and notice its instant positive effect on your mood and energy.

41HaoWa0ekL. QL70 FMwebp

Citrine Orgonite Pyramid

See latest price

Carnelian – Believed to be Beneficial for Reproductive Health

Carnelian is known for its ability to cleanse and balance the reproductive system, helping PMS, infertility, and lack of romantic desire. This is due to Carnelian’s association with the sacral chakra, which governs our intimacy, sensuality, and passion.

So, keep some carnelian stones in the bedroom if you’re struggling to get pregnant, dealing with painful periods, or want to spruce up your love life. Other benefits include stimulating digestion and boosting metabolism. Wear a Carnelian ring for a few hours after your weekly cheat meal or a period of overindulgence.

91aCYY4UNcL. AC SX569

Carnelian Tumbled Stones

See latest price

Tiger’s Eye – Considered Advantageous For Repair Bone Repair

The solar plexus chakra stone tiger’s Eye is mainly known for its confidence and motivation-boosting properties. However, this high-energy rock is also believed to be one of the best crystals for health, especially if you are dealing with inflammation, joint tension, or broken bones.

Tiger Eye is believed to be particularly beneficial in strengthening the alignment of the spinal column, but it can help to support any bone or joint in the body. This makes it one of the favored post-surgery healing crystals.

Tiger’s Eye may also help with endocrine disorders and stomach and gallbladder problems. Plus, as it promotes positive feelings and encourages self-care, it’s a fab crystal to wear if you suffer from seasonal affective disorder (SAD). A tiger eye crystal bracelet will give you on-the-go healing, while a crystal wand is best if you want to target specific joints or bones.

Tiger’s Eye Natural Healing Crystal Wand

See latest price

Hematite – Considered Beneficial for Healthy Blood

Hematite is believed to be another best healing crystals for the cardiovascular system and blood circulation, as it has an incredibly high iron content. It grounds and calms you to reduce stress and lower high blood pressure while supporting you to let go of negative emotions.

Hematite is also a well-known protection stone that frees you from negative vibes. It balances out the two hemispheres in the brain and brings equilibrium to the nervous system so you feel safe, calm, and collected.

Wear a Hematite necklace when out and about to soak up hematite’s protective healing properties. And if you’re dealing with high blood pressure or heart issues, keep a hematite palm stone under your pillow as you sleep.

71nn766eDKL. AC SX679

Hematite Palm Stone

See latest price

Smoky Quartz – For Mental Health Support

Like hematite, smoky quartz is incredibly grounding and helpful in removing negative energy. It is also one of the best crystals to turn to when feeling stressed, anxious, or depressed. It can instantly calm your mind and ease your worries, helping you see things more positively.

If your mental health has been suffering lately, keep a smokey quartz pendant around your neck every day. And because stress and depression can affect your sleep, keep a smoky quartz worry stone under your pillow or on your bedside table.

71Rmou28gXS. AC SX679

Smoky Quartz Crystal Palm Stone

See latest price

Final Thoughts On Best Crystals For Health

These ancient stones have been around for longer than we have, and crystal healing has been practiced in various cultures throughout the ages. So, if you’re seeking a holistic healing practice alongside Western medicine, why not give crystal healing a go? Sure, there may not be scientific evidence to back up their powers, but you have nothing to lose from using crystals for health and healing – you do, however, have potentially a lot to gain!

Was this helpful?

Thanks for your feedback!
About Gemma Clarke

Gemma Clarke is a certified and experienced yoga & meditation instructor. She has been practicing meditation since 2014 and teaching since 2018. Gemma specializes in yoga and mindfulness for emotional wellbeing, and she has taught in Thailand, Cambodia, and the UK. Gemma is passionate about sharing her expertise and experience with meditation to inspire others to live more mindfully, becoming happier, healthier, and calmer. Follow me: Instagram | LinkedIn

Leave a Comment