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Note from the Nomad: I’m a yogi, not a doctor! Any information provided here about the healing properties of crystals is based on historical or traditional beliefs and is not intended as medical advice; always consult a healthcare professional for medical concerns.
There are many ways to strengthen root chakra energy, from walking barefoot to eating root vegetables to using specific essential oils. However, crystal healing is one of the best tools I’ve found to stay calm and grounded during times of stress and upheaval.
Crystals have powerful energy, and many stones have grounding and stabilizing healing properties. They can absorb the negative energy around you and fill you with courage, support, and positive energy while keeping you firmly connected to Mother Earth.
Here are my top 12 root chakra crystals and stones for blocked or overactive root chakras:
Contents
Top 12 Root Chakra Stones
Find more root chakra balance with these grounding and healing root chakra stones.
| Name | Appearance | Ability | Where to buy |
|---|---|---|---|
| Black Tourmaline |  | Protects Person's Emotional and Physical Energy | See latest price |
| Smoky Quartz |  | Promotes Emotional Calmness | See latest price |
| Red Jasper |  | Helps to Sustain and Support Through Stressful Times | See latest price |
| Black Obsidian |  | Keeps You Grounded and Protected | See latest price |
| Hematite |  | Helps You Connect With Your Body | See latest price |
| Bloodstone |  | Replenishes Your Physical Energy | See latest price |
| Red Tiger’s Eye |  | Helps You Stay Rooted | See latest price |
| Onyx |  | Helps Overcome Fear | See latest price |
| Garnet |  | Balances Intimidating Energy | See latest price |
| Red Aventurine |  | Absorbs Negative Energy from Your Aura | See latest price |
| Moss Agate |  | Helps Balance Intense or Overwhelming Emotions | See latest price |
| Red Goldstone |  | Helps Relieve from Stress | See latest price |
Black Tourmaline
Black Tourmaline is easily one of the most powerful root chakra crystals, effectively blocking and reposing negative energy. This is an excellent root chakra stone to keep on you during stressful times or dealing with depression.
Black Tourmaline is said to create an energetic shield around the user, which protects the person’s emotional and physical energy and blocks negative energy from entering their physical space.
This jet-black protective stone is also incredibly grounding, helping you feel more present and centered, even in challenging times. This grounding energy can also enhance motivation, so it is an ideal stone to use if you feel sluggish and disinterested in life.
You cannot overuse this stone, so I recommend using the crystal in your meditation sessions and wearing black tourmaline jewelry like this natural bead bracelet.
Smoky Quartz
Smoky Quartz is another excellent negativity exterminator, dispersing fear, lifting depression, and promoting emotional calmness. It encourages positive thoughts and increases the energy flow of the lower chakras, allowing you to feel more safe, grounded, and in control.
Because of its energetic protection, Smoky Quartz is a great root chakra stone to work with if you’re feeling vulnerable to the negative energy of others or in your environment. This is common after going through a testing situation that lowered our vibration.
While black tourmaline is excellent for motivation, smoky Quartz helps you reconnect to your passion and purpose and return to finding joy in life again. So if you are feeling disconnected, combining these two stones can be incredibly powerful.
Red Jasper
Red Jasper is a well-known protection stone that has been said to cure many medical problems, from wounds to infertility. It has the nickname “supreme nurturer” as it helps to sustain and support us through times of stress.
This root chakra crystal will absorb any negative energy your aura has taken on and promote a sense of tranquility and wholeness. Moreover, red jasper is also excellent for endurance, giving you the stamina, courage, and strength to push through and overcome whatever you may be facing.
I recommend wearing red jasper daily, such as around your neck, on a simple pendant. Doing so will ensure the crystal’s properties work continuously, giving you 24/7 support.
Black Obsidian
Like other black stones, black obsidian is grounding and protective. However, this base chakra crystal is particularly useful for helping you own up to and face your challenges head-on rather than trying to ignore them or run away from them.
Black obsidian promotes self-control, mental clarity, and truth-seeking. Use this crystal if you are trying to uncover the truth behind a situation or determine a person’s true colors. However, note that, as this is a stone of personal growth, it will also open you up to facing your truth, good or bad.
As black obsidian helps to clear your mind, it is one of the best root chakra stones if you have a lot of anxious or scattered thoughts, are dealing with paranoia, or need to decide about something or someone.
Black obsidian decor like this elephant statue are great for keeping around the house as the stone’s energy will keep out negative energies. What’s more, elephants represent wisdom, health, and peace, which complement the qualities of this grounding stone.
Hematite
Hematite is protective, calming, and healing and can be called upon whenever you need to find some peace. It is fab at helping you connect back to your body and the physical world and instantly gets you out of your head.
Hematite’s emotional healing properties include enhancing inner strength, courage, and willpower. It is one of the best root chakra stones if you are feeling defeated or emotionally weak, as it will help you reconnect with your power.
Aside from using the crystal in meditation, Hematite rings are popular, giving on-the-go energy protection and anxiety reduction.
Bloodstone
Bloodstone has healing properties similar to Hematite, boosting strength, courage, and resilience. It also improves the quality and circulation of blood and is specifically good at stimulating the lymphatic system and healing inflammation and infections.
Even if you don’t have the above physical conditions, Bloodstone is still a tremendous all-around root chakra healing stone, dramatically replenishing your physical energy. It is also a favored stone for people suffering from anxiety and PTSD for the balance of calm and courage it provides.
Aside from root chakra healing, Bloodstone also helps release blockages in the sacral chakra. It can break through creative blocks, revitalize your energy, and clear the weeds from the path before you.
Red Tiger’s Eye
Red Tiger Eye is rich in earthly energy, so it helps you stay rooted and keeps your foundations solid. Moreover, as it’s associated with the fire element, this stone benefits the solar plexus chakra. These two chakras are often blocked simultaneously, making Red Tiger Eye a mighty rock.
Using or wearing red tiger’s eye can help you resolve challenges, stabilize mood swings, and find the willpower you need to move forward. Creating a fulfilling and successful life starts with the foundations, and Red Tiger Eye doesn’t just lay strong roots for you; it goes a step further and gives you a kick start towards your dreams.
This stone will fill you with the belief that you deserve the life you desire while giving you the confidence to take action to make it happen.
Onyx
Black Onyx is another of the best root chakra crystal for its ability to overcome fears and heal from trauma. Traumatic events are one of the most common reasons for a blocked root chakra, so Onyx helps to cure this energy center by dealing with the root of the problem.
Onyx possesses strengthening and regenerative energy and gives you the vigor and stamina to face your fears and move forward. Thus, if you’re stuck in a rut or trying to leave your comfort zone, Onyx will be your helping hand.
Aside from being one of the best root chakra crystals, it is also one of the best stones for grief, thanks to its healing and supporting energy. For whatever purpose you use this crystal, wear it on your body, like with this Healing Chakra Pendant Necklace, for best results.
Garnet
Garnet has an interesting chakra association, linking to the root, sacral, and heart chakra. It eliminates negative energy in the body and replenishes your physical and emotional health.
Garnet grounds you to the earth’s energy while activating kundalini and balancing intimate energies. Because of its link to the sacral chakra, it also promotes passion, both in relationships and in life.
Garnet also stimulates the heart chakra, evoking qualities like love, commitment, hope, and abundance while bringing harmony to your emotions. Plus, because of its deep red shade, garnet makes beautiful and eye-catching jewelry, especially rings like this one.
Red Aventurine
Red Aventurine is a type of Quartz that contains Hematite or goethite, giving it a shimmery light red coloring. While green aventurine is known for its heart chakra healing, red aventurine is another of the best crystals for root chakra balancing.
This powerful stone absorbs negative energy from your aura and electromagnetic and environmental pollutants from the environment. It clears your mind and brings you more focus and presence.
If you’ve been feeling a lot of fatigue lately and struggling to get out of bed in the mornings, starting your day by meditating with this crystal is a great idea. Better yet, place a red aventurine palm stone under your pillow to help you wake up energized and raring to go!
Moss Agate
Like Garnet, the reasonably rare gemstone moss agate has links to both the root and heart chakra. This turquoise-colored crystal may not look like the usual root chakra stones, but it is a wonderful choice to balance intense or overwhelming emotions.
Its emotional healing qualities include balancing yin and yang energies, reducing aggression, and encouraging tranquility.
Moss Agate also boasts an idyllic balance between spiritual growth and physical connection. It draws you to the earth while encouraging you to bring more spiritual awareness to your daily life.
You can use this moss agate wand in a crystal healing session by holding it over the root chakra area for a few minutes. Then, move it up to the sacral, solar plexus, and heart chakras, cleansing and balancing all the lower energy centers.
Red Goldstone
The sparkling red goldstone is the last of the best root chakra stones, associated with both the root and sacral chakra. This stunning artificial gemstone gets its unique shimmery appearance from adding tiny pieces of metallic copper.
Red goldstone promotes confidence and ambition by evoking feelings of stability, safety, and self-worth. It will guide you to find and connect to your personal power and discover your passions.
It replenishes your physical energy by releasing stress and tension stored in the body. Because of its shimmery appearance, red goldstone makes gorgeous jewelry, such as this bead bracelet.
What Is The Root Chakra Responsible For?
The root chakra (Muladhara) governs our survival instincts and core needs and promotes emotional and physical stability. The physical location of the root chakra is the tailbone, the base of the spine. This center helps us feel connected to the earth’s energy and our personal identity (and is associated with the earth element).
With a balanced root chakra, we have plenty of physical and emotional strength, handle stressful and challenging situations, and cope well with change. We will feel secure in ourselves and the world around us and feel in control of our lives and what happens to us.
Other signs of a balanced root chakra are:
- A sense of belonging.
- A drive to move forward in life.
- A high level of focus and presence.
As the first chakra in the system, the condition of Muladhara determines the state of the other seven chakras.
Signs Of An Unbalanced Root Chakra
As the root chakra is our foundational support, if it is off-balance, it can wreak havoc in our thoughts and emotions and significantly affect the health of our physical body.
Physical signs of a blocked root chakra
Here’s how a root chakra blockage may show up in the physical body:
- Chronic fatigue and general lack of energy
- Low back pain
- Digestive problems
- Bladder problems
- Constipation
- Hip pain
- Ovarian or reproductive disorders
- Prostate issues
Mental and emotional signs of a blocked root chakra
Here’s how a blocked root chakra can affect our mental and emotional health:
- Lacking desire or motivation to do anything
- Feeling unsafe and afraid of the world around you
- Extreme lack of trust in yourself and others
- Depression
- Feeling emotionally overwhelmed
- Inability to make decisions
- Struggling to feel at home anywhere
On the other hand, if you have an overactive root chakra, you will likely experience the following:
- Restlessness and constant fidgeting
- Feeling nervous and scared about little things
- Paranoia
- Anxious and scattered thoughts
- Eating disorders or binge eating
- Hoarding or material fixation
- Panic attacks
- Feeling uncomfortable in your own body or wishing you were someone else
Conclusion: What Is The Best Crystal For Root Chakra?
All the above root chakra stones are excellent choices for working with this energy center. They contain protective and grounding energy and absorb negative energies while cultivating emotional balance.
However, what if you want to pick just one or two root chakra stones to start with? In that case, I recommend Black Tourmaline or Smoky Quartz, as they can keep you centered and stable no matter what life throws at you.