The Best Chakra Quotes To Inspire Healing In The Seven Chakras

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Gemma Clarke

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The chakras form a complex and ancient energy system that originated in India between 1500 to 1000 BC. The seven major chakras run from the base of the spine to the crown of the head and govern specific organs and bodily systems. 

If one chakra is out of balance, diseases may manifest in the associated organs and body parts. However, an unbalanced chakra can also affect us emotionally and mentally. Therefore, by learning about the chakras and how to bring them into alignment, we can heal physical ailments, dissolve negative emotions and live a more fulfilling life.

Reading words of wisdom like chakra affirmations and quotes can help to stimulate life force in the specialized energy centers. However, chakra sayings can also help us learn more about the mystical energy centers residing in each of us. 

Why use chakra quotes?

There is a wealth of information on the chakra system available, including many excellent books dedicated to the subject. However, while anyone interested in learning more about their subtle body should read a few chakra books, it is time-consuming. 

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Reading chakra quotes offers a quicker way to gain a spiritual understanding of the chakras and cosmic energies. The following chakra sayings are taken from books and their authors, spiritual gurus, and some of the most influential humans throughout history. 

Quotes about subtle physical energies 

“We have five senses in which we glory and which we recognize and celebrate, senses that constitute the sensible world for us. But there are other senses – secret senses, sixth senses, if you will – equally vital, but unrecognized, and unlauded… unconscious, automatic.” 

Oliver Sacks

“Program your life the way you want it to be: don’t waste the unused energy that lodges in the matrix of your soul. You are transcendent, be a superintendent.” 

Michael Bassey Johnson

“There are twenty-one mystical dimensions of consciousness. Enlightenment is abiding in the highest three dimensions of consciousness.” 

Amit Ray

“Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.” 

Henry Miller

“There is deep wisdom within our very flesh if we can only come to our senses and feel it.” 

Elizabeth Behnke

“Within each of us is a light, awake, encoded in the fibers of our existence. Divine ecstasy is the totality of this marvelous creation experienced in the hearts of humanity.”

Tony Samara

“You are the universe expressing itself as a human for a little while.”

Eckhart Tolle

Quotes about the seven chakras

“Chakras are organizational centers for the reception, assimilation, and transmission of life-force energy. They are the stepping stones between heaven and earth.” 

  • Anodea Judith

“Each of the seven chakras is governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.”

  • Deepak Chopra

“Disease is often an accumulation of dammed-up energy. When we learn how energy moves through the chakras, we can begin to allow it to flow freely through our bodies, creating greater health.”

  • Caroline Shola Arewa

“Chakras are mystical energy centers that exist within the human aura. Tremendous occult power resides in a person’s chakras. Siddha masters draw upon that power during meditation, store it within themselves, and later use it to perform miracles.” 

  • Frederick Lenz

“When you unlock the mysteries of the 114 chakras, you will truly realize that you are not the body and not even the mind. You are the eternal spirit.” 

  • Amit Ray

“The presence of the demon keeps the chakra from doing its job, but that challenge also forces us to bring more awareness to that job, so eventually we can do it better.”

  • Anodea Judith

“The key to meditation is focusing on specific symbols. These symbols are the chakras.” 

  • Frederick Lenz

“The true potential to clear your chakras exists in the conscious awareness of the moment.”

  • Della Reside

“When you are realized, you can start feeling your own chakras and the chakras of other people. This is enlightenment.” 

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  • Nirmala Srivastava

 “Opening your chakras and allowing cosmic energies to flow through your body will ultimately refresh your spirit and empower your life.” 

  • Barbara Marciniak

“The body is the vehicle, consciousness the driver. Yoga is the path, and the chakras are the map.” 

  • Anodea Judith

Quotes for the root chakra


The root chakra (Muladhara) is associated with the earth element and thus, has grounding energy. This energy center is responsible for how safe, secure, and centered we feel, and when in balance, it keeps you grounded in the physical world.

One of the best ways to balance and heal the root chakra is to reconnect with mother earth through nature walks and “earthing,” which means walking barefoot. The following root chakra quotes will help you remember the importance of feeling connected to nature and inspire you to get outdoors.

“Look deep into nature, and you will understand everything better.”

  • Albert Einstein

“Walk as if you are kissing the Earth with your feet.”

  • Thich Nhat Hanh

“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.”

  • Kahlil Gibran

“It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.”

  • Rupi Kaur  

“If we remain humble and grounded in nature’s wisdom, our mind will guide us safely through the confines of unawareness and the blindness of ignorance.” 

  • Erik Pevernagie

Quotes for the sacral chakra

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The sacral chakra (Svadhishthana) is associated with the water element representing change, flow, and emotions. This energy center represents our passions, pleasures, intimacy, and joy, so if the sacral chakra is underactive, we will struggle to experience these things.

Finding ways to bring more joy and passion into our lives can help stimulate the second chakra’s energy. Likewise, self-reflection and creative activities can help us uncover our purpose, which will lead to an open sacral chakra and a more joyous life. Here are some of my favorite quotes relating to the Svadhishthana and its qualities. 

“When we repress our emotions or suppress our emotional content, whatever we are denying accumulates weight, or what I call vibrational density. This heaviness can take on many forms. But in all cases, it impedes your spirit’s natural ability to shine.”

  • Panache Desai

“It takes practice to hear your true desires. Your passion will often come as a whisper or serendipitous event that reminds you of what’s important and what makes you happy.”

  • Eckhart Tolle

“Just as it takes years to create the habits of self-doubt and blame, it also takes time to clear the weeds and cultivate the gifts of joy. Begin planting seeds now, and you’ll soon find yourself enjoying a beautiful garden filled with every sense of joy and fulfillment you could ever want.”

  • Mirtha Contreras

“Once you realize this floating life is the perfect mirage of change, it’s breathtaking – this wild joy at wandering boundless and free.”

  • Han Shan

Quotes for the solar plexus chakra

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The solar plexus chakra (Manipura) is often referred to as the power chakra as it houses courage, confidence, self-belief, and inner strength. In addition, the solar plexus is associated with the fire element, so this heating, yang-like energy gives us the push we need to take action and keep going. 

With a balanced Manipura, you will feel determined, resilient, and fearless. To cultivate these qualities, try doing small things that scare you and push you outside your comfort zone. Here are some wise words about the solar plexus that will help you bring subtle physical energies to this center. 

“In the chakra system, the solar plexus is the seat of personal power. Power is not about exerting our will over others; it is about being in complete truth with yourself.” 

  • Madisyn Taylor

“Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected.” 

  • Sonia Choquette

If you always put limits on everything you do, physical or anything else, it will spread into your work and life. There are no limits. There are only plateaus, and you must not stay there; you must go beyond them.

  • Bruce Lee

“Learning too soon our limitations, we never learn our powers.” 

  • Mignon McLaughlin

“It always seems impossible until it’s done.”

  • Nelson Mandela

Quotes for the heart chakra

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The heart chakra (Anahata) is all about giving and receiving love, and the level of openness of this center determines our ability to do so. In addition, the heart center is associated with the air element and possesses a peaceful, healing, and self-nurturing energy. 

An open heart center is not just essential for our ability to love and be loved but also for our ability to feel compassion, understanding, and empathy for others. An open heart chakra helps us feel gratitude, joy, connection, and peace. Here are a few excellent quotes about the heart chakra and its qualities. 

“In the chakras, it’s the heart chakra, Anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.” 

  • Frederick Lenz

“The heart is not only the location of the 4th chakra, located at the center of your chakra system but also the center of your conscious universe and can create and define life in its true essence.” 

  • Steven Redhead

“A healthy heart chakra makes you feel peaceful, connected, and loved.”

  • Della Reside

 “Your self-love is a medicine for the earth.”

  • Yung Pueblo

“Peace is this moment without judgment. That is all. This moment in the Heart-space where everything is welcome.”

  • Dorothy Hunt 

Quotes for the throat chakra

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The throat chakra (Vishuddha) is all about communication and truth, associated with the element of space that welcomes expansiveness and endless possibilities. Our communication skills depend on the openness of this energy center. When in balance, we have no fear in saying what we think and believe and can listen well to the opinions of others.

Exercising the voice box and throat muscles through singing, chanting, and speaking affirmations can help to strengthen the throat chakra. These throat chakra quotes will inspire you to find the courage and trust within yourself to speak your truth and stand up for what you believe in. 

“Trust yourself. You know more than you think you do.”

  • Benjamin Spock

“Our authentic power is found in our truth. This is the place that shows us how to give what is so very good about ourselves.”

  • Jeanne McElvaney

“The only way to tell the truth is to speak it with kindness. Only the words of a loving man can be heard.”

  • Henry David Thoreau

Everything and anything we communicate to others communicates to them how to see us and treat us.

  • Miya Yamanouchi

Quotes for the third eye chakra

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The third eye chakra (Ajna) is the home of our intuition and inner wisdom. This center helps us hear and trust our instincts and notice signs from the universe guiding us. The third eye chakra is all about the mind. Someone with an open Ajna chakra will experience mental clarity that allows them to see things from multiple perspectives and thus make the right choices. 

Meditation and other mental training activities are best to activate the third eye. Here are some third-eye chakra quotes that will inspire you to move your focus from the physical body to the mind.

When your mind is clear, and your third eye is open, you can see and know things taking place thousands of miles away from you.” 

  • Frederick Lenz

“Intuition is a spiritual faculty and does not explain, but simply points the way.”

  • Benjamin Spock   

“Trust your hunches. They’re usually based on facts filed away just below the conscious level.”

  • Joyce Brothers

“It’s not what you look at that matters; it’s what you see.”

  • Henry David Thoreau

“Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.”

  • Shakti Gawain

Quotes for the crown chakra

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The crown chakra is the energy center associated entirely with the spiritual realm. It relates to our spiritual journey, and opening this center leads to higher consciousness and enlightenment.

The following crown chakra quotes will help you understand further the extraordinary power of the Sahasrara. We can access this through spiritual practices like chanting, Satsangs, and meditation.

“The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus of light, references the planes of light, or enlightenment.” 

  • Frederick Lenz

“When you go beyond the localization of yourself in space and time, you realize that Truth resides in the highest crown chakra. The feeling is akin to oneness and intimacy with all that exists.”

  • Raju Ramanathan

“From within or behind, a light shines through us upon things and makes us aware that we are nothing, but the light is all.”

  • Emerson

“Enlightenment or awakening is not the creation of a new state of affairs but the recognition of what already is.”

  • Alan Watts

Deep wisdom chakra quotes

Chakra quotes have the power to touch us on a deep level, and some we will resonate with more than others. So, to end this article, here are a couple of chakra quotes that I feel carry profound insight into the power of our chakras and subtle bodies.

  1. “Surely a man needs a closed place wherein he may strike root and, like the seed, become. But also he needs the great Milky Way above him and the vast sea spaces, though neither stars nor ocean serves his daily needs.”
  •  Antoine de Saint-Exupéry

I particularly love this quote because it highlights the importance of balancing all seven chakras and shows that if one energy center is out of balance, all the others will be affected. In addition, the quote talks about the root and the crown chakra, or the lower and the upper chakras. 

Having a balanced root chakra allows your daily needs to be met, yet you will not advance spiritually if the other chakras remain closed. Likewise, spiritual knowledge is useless if you cannot feel safe and secure in yourself and your physical environment. 

  1. “It is up to us how we explore the great wonders in our body, its life force, and subtle centers we call chakras. We can either deny that they exist or learn to understand, work and awaken them in order to live a more fulfilling life on planet Earth.” 
  • Raju Ramanathan

This profound chakra saying is the perfect quote to wrap up this article. As the renowned author and scientist Raju Ramanathan says, learning about the chakra system opens the door to spiritual and personal development. Therefore, seeking to awaken the chakras is a must for anyone who wants to experience a higher vibrational nature and become the best version of themselves. 

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About Gemma Clarke

Gemma Clarke is a certified and experienced yoga & meditation instructor. She has been practicing meditation since 2014 and teaching since 2018. Gemma specializes in yoga and mindfulness for emotional wellbeing, and she has taught in Thailand, Cambodia, and the UK. Gemma is passionate about sharing her expertise and experience with meditation to inspire others to live more mindfully, becoming happier, healthier, and calmer. Follow me: Instagram | LinkedIn

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