If you’re just starting to embark on your yoga journey, it can be really confusing…
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If you teach yoga on a regular basis, there’s an excellent chance that you will…
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Valentine’s Day is quickly approaching… have you considered gifting the special yogi in your life…
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If you’re reading this, you already know that yoga is more than just the postures.…
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Did you know that yin yoga and restorative yoga aren’t the same thing? Sound the…
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I can almost guarantee you know more people on social media than not. That is…
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We recently made an appearance on Twin Cities Podcast and were honored for the opportunity to chat…
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It feels like everyone is talking about growing your email list (and we support it!).…
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In the yogic tradition, chakras are energy centers, or wheels, in the body. We all…
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Burnout. It can happen to any of us. Particularly those of us who work in…
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