Yoga Poses by Anatomy
Explore a diverse range of yoga poses categorized by specific anatomical focus. Enhance your practice by targeting different muscle groups and improving your body's flexibility and strength.
Yoga Poses for Abdominals
Yoga Poses for Ankles
Yoga Poses for Arms
Yoga Poses for Back
Yoga Poses for Glutes
Yoga Poses for Hamstrings
Yoga Poses for Hip Flexors
Yoga Poses for Hips
Yoga Poses for Knees
Yoga Poses for Legs
Yoga Poses for Lower Back
Yoga Poses for Neck
Yoga Poses for Shoulders
Yoga Poses for Spine Alignment
Yoga Poses for Stomach and Belly
Yoga Poses for Thighs
Yoga Poses for Throat
Yoga Poses for Upper Back
Yoga Poses for Wrists
Yoga Poses by Benefits
Unlock the health benefits of yoga with poses designed to address specific wellness goals. From stress relief to improved posture, explore poses that enhance your overall well-being.
Yoga Poses by Types
Discover various types of yoga poses that cater to different styles and practices. Whether you’re seeking relaxation, strength, or flexibility, find the perfect poses to suit your needs.
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