The Niyamas of Yoga Business
Have you heard of the yamas and niyamas of yoga? Yamas and niyamas are an…
Beginner’s Guide to Choosing the Right Type of Yoga
If you’re just starting to embark on your yoga journey, it can be really confusing…
Teaching Prenatal Yoga: What You Need To Know
If you teach yoga on a regular basis, there’s an excellent chance that you will…
2019 Yogi Valentine’s Day Gift Guide
Valentine’s Day is quickly approaching… have you considered gifting the special yogi in your life…
The Yamas of Business
If you’re reading this, you already know that yoga is more than just the postures.…
The Difference Between Yin Yoga and Restorative Yoga
Did you know that yin yoga and restorative yoga aren’t the same thing? Sound the…
Find the Right Balance in Your Social Media Marketing
I can almost guarantee you know more people on social media than not. That is…
My Favorite Post Yoga Smoothie
We recently made an appearance on Twin Cities Podcast and were honored for the opportunity to chat…
Email Marketing Tips for Yoga Teachers
It feels like everyone is talking about growing your email list (and we support it!).…
How to Integrate the Chakras into a Yoga Class
In the yogic tradition, chakras are energy centers, or wheels, in the body. We all…