7 Day 50-Hour 5 Elements Yin and Restorative Yoga Teacher Training in Sayulita, Mexico

Written by:

Joanne Highland

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Image provided by the organizer, Durga Excursions

About This Yoga Teacher Training in Mexico

Experience the transformative power of yoga with the renowned teacher Kali Basman at an unforgettable retreat that promises to reconnect individuals with their authentic selves.

This Yin and Restorative yoga teacher training delves into effective, hands-on practices that blend anatomy, energy work, and structural alignment for ultimate body and mind restoration.

Expect a fascinating fusion of Buddhist philosophies and the eight limbs of yoga, all while exploring the enlightening Five Element Theory of traditional Chinese medicine.

Set against the stunning backdrop of Sayulita, Mexico, this oceanfront retreat is the perfect escape for anyone seeking renewal and inspiration.

Curious to learn more? Click below to discover all the details!

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Availability

Oct

Location

Sayulita, Mexico

Rating

4.5/5 (3 reviews)

Organizer

Durga Excursions

Style

Yin, Vinyasa, Restorative, Nidra, Bhakti

Price

$2,250.00 USD

Image of a Yoga Teacher Training in Sayulita, Mexico
Image provided by the organizer: Durga Excursions

What We Like About This Yoga Teacher Training in Sayulita

Imagine starting your day with daily sessions of Yin and Restorative yoga, where you can stretch out like a happy cat and breathe deeply like you just found the last piece of chocolate in the fridge.

While you are mastering the art of relaxation, there will be an emphasis on pratyahara, which is basically a fancy way of saying you will learn to tune out distractions like your neighbor’s lawn mower.

As you dive into the principles of asana and proper alignment, you might finally discover that your body is quite flexible, unless you count your stubborn sense of humor.

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Set against the backdrop of the five element framework from traditional Chinese medicine, you will be prepared to harmonize your mind and body, and maybe even balance your Netflix binge-watching habits.

With the incorporation of Buddhist teachings and the 8 limb path of yoga, you will gain wisdom that makes every awkward social situation feel like a walk in the park.

Focus will also be placed on meridians, sequencing, and adjustments, ensuring you will leave with enough knowledge to impress your friends at your next dinner party.

And to top it all off, you will have six nights of lodging provided, so you can rest easy and dream of all the poses you will master.

Full meal service is included, which means no cooking or cleaning—because who wants to worry about dishes when you could be perfecting your downward dog?

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About Joanne Highland

Joanne Highland is a 500-hour certified yoga and barre fitness teacher. Originally from the central coast of California, she attended the University of Southern California, graduating in 2007 with a degree in music and a minor in health promotion.Follow me:Instagram | LinkedIn | Personal Website