4 Day One-on-One Life Empowering Retreat with Yoga and Meditation in Cocles, Costa Rica

Written by:

Joanne Highland

Published date:

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Image provided by the organizer, Chandra Karuna Yoga

About This Yoga Retreat in Costa Rica

Step into a world where the mind and heart align, shedding any anxieties that keep you tethered. This exclusive four-day individual retreat offers a chance to examine your emotions and behavioral habits on a deeper level.

Discover how to steer through your thoughts and feelings, unlocking revelations that propel personal growth. Revamp the areas of your life that need a fresh perspective, all while working towards your greatest potential.

Get ready for a journey that promises transformative healing and renewal. Walk away from this retreat with the courage and empowerment to take on a brand new chapter in life.

Curious to learn more? Click the button below to dive in!

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Availability

All Year

Location

Cocles, Costa Rica

Rating

4.5/5 (56 reviews)

Organizer

Chandra Karuna Yoga

Style

Vinyasa Yoga, Yin Yoga and Prenatal yoga

Price

$650.00 USD

Image of a Yoga Retreat in Cocles, Costa Rica
Image provided by the organizer: Chandra Karuna Yoga

What We Like About This Yoga Retreat in Cocles

Imagine starting each day with meditation sessions that set the tone for inner peace and tranquility. It is like having a personal Zen master guiding you, minus the robes and incense.

In addition to meditation, you will also dive into breathwork exercises, known as Pranayama. You may find yourself wondering if you just discovered a hidden lung capacity that can help you outlast any marathon runner.

For those looking to dig a little deeper, individualized Psych-K therapy consultations are available to unlock your potential. It is like having a personal life coach, but instead of shouting motivational phrases, they will help you reprogram your subconscious mind.

Do not forget to take advantage of leisure time to explore local beaches. Picture yourself basking in the sun, where the only decision you have to make is whether you prefer a piña colada or a good book.

You will enjoy three nights of cozy lodging that may even make you forget your own bed and your pet’s incessant snoring. Rest assured, it is a perfect little getaway oasis.

Start your day right with daily breakfasts showcasing organic cuisine that is as delicious as it is healthy. You may end up asking yourself if you really could live on kale and smoothies forever.

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About Joanne Highland

Joanne Highland is a 500-hour certified yoga and barre fitness teacher. Originally from the central coast of California, she attended the University of Southern California, graduating in 2007 with a degree in music and a minor in health promotion.Follow me:Instagram | LinkedIn | Personal Website