Yoga Review: Soul & Surf (Varkala Beach, India)
What is Soul & Surf? Soul & Surf is a little piece of paradise in…
The NON skiier’s guide to Summit County, Colorado
After spending a couple weeks in Summit County I put together a list of the…
Studio Review: Yess Yoga (Minneapolis, Minnesota)
Name: Yess Yoga Location: 23 E 26th St. Minneapolis, MN 55404 Cost for drop in / new…
My current yoga music playlist – Vinyasa Flow (60 min)
I am always on the search for new music – especially for my yoga classes.…
5 new artists for your yoga playlist
Looking for new songs for your yoga playlist? Or maybe you just like good music……
Yoga Pose of the Day: (Hurdler’s Pose)
Hurdlers Pose (Eka Pada Koundiyanasana II) Benefits: Strengthens the arms and wrists Tones stomach and…
I walked out of my first yoga class
5 years ago I walked into my first yoga class. 20 minutes in, I rolled…
24 ways to Supercharge your Yoga Practice
Whether you’ve been practicing for 6 months or 6 years, there may come a time…
5 Tips to Survive a Music Festival (According to a Yogi)
If you’ve ever been to a music festival you know damn well how exhilarating and…
8 reasons why every hostel should provide FREE yoga
Disclaimer: So I’m a little biased because my life right now revolves around teaching free yoga…