My Favorite Post Yoga Smoothie
We recently made an appearance on Twin Cities Podcast and were honored for the opportunity to chat…
Yoga Playlist: Vinyasa Flow Yoga Music
Keeping your playlists fresh is challenging for all yoga teachers. Are my students as sick…
Guide to Climbing Adam’s Peak (Sri Pada) in Sri Lanka
Adam’s Peak, also known as Sri Pada, is a 2,243m (7,359 ft) mountain in the…
Top 5 Carry-on Backpacks for Travel & Yoga
November 2018 update: Along with carry-on backpacks for traveling we also added our top 5 yoga mat…
Envision Festival Recap: best live performances of 2017
2018 Update: Anne and I are heading back to the jungle for our 4th Envision!…
What it Really Means to be Authentic on Instagram
Authenticity on social media platforms is a sizzling, and possibly saturated, topic in the modern…
How I quit coffee cold turkey & the first 7 days without caffeine (hint: it sucked)
This post was originally published in January of 2014. I update it each year based…
DIGITAL DETOX: How to Create Healthy Digital Habits & Boundaries
I’m writing this article in a café. Its 8.35am on a Friday morning, there are…
Bali Spirit Festival 2018 – The Yoga Nomads Review
The sheer thought of Bali may elicit visions of lush rice terraces, turquoise beaches, and intricately…
5 Lessons Learned from Oregon Eclipse 2017
The beauty of attending a festival of this magnitude is that you can “choose you…